is there like a protien "pill" to help with hair growth?
or potien gummies or something...
& where can i buy it?
all i read for hair is "protien protien protien!"
i bought hair nail and skin vitamins but they are impossible to eat- disgusting and huge.
sense hair is made of mostly protien, why cant i just take a protien ___? and drink lots of water... wont that be affective?
back to the question.... help?
Facial Wrinkles & weight loss?
I've recently lost a lot of weight & I've noticed that I now have wrinkles! I have really good skin(minus the the laugh lines)
Why is this happening? Am I losing my weight too fast?
I take a multi-vitamin, drink lots of water, use moistourizer, and eat plenty of fruits & veggies.
Will it get worse if continue to lose weight?
What Should a Beauty Regimen Be for a 21 yr old?
I am 21 years old and have no clue what all products, routines, I should be doing to ensure healthy skin later on.
Products suggestions?
Currently: I am using ProActiv - Mom bought extra. Willing to try different. I use a Noxema Mask once a week and use Nivea Eye Cream every night. I also take a skin/nails/hair vitamin daily.
I already got the obvious: drink lots of water, stay out of the sun, use sunscreen, etc.
What is the best multi-vitamin for women?
I just wondering I am 17 yrs old. I'm working full time right now so I don't always have the time to eat the foods that provide those vitamins naturally. I've been feeling sort of tired, I eat healthy and drink lots of water, workout and all that. So I'm thinking a multi-vitamin will help.