Part 1 of 5 //////////////////// My experiences in the outdoors led me to my Level 2 First Aid Kit concept. More capable in depth and breadth than my also-reviewed "Level 1" First Aid Kit, my Level 2 kit will weigh more and be bulkier but can better handle medium medical emergencies. The kit shown focuses on capabilities in ROL (Rule of Law) situations where the priority is to stabilize the patient and effect transport to better facilities and care (when necessary). In group or vehicular outings, the increased size and weight of a typical Level 2 is more do-able. Similar to the Level 1, this kit still has an emphasis on stemming blood loss, disinfecting, pain stoppage, wound dressing, and bandage exchange. Size and weight are still players in this 5 lb kit and I don't achieve the capabilities of Level 3 or Paramedic-level lifesaving kit. As I say in the vid, that type of kit requires medical training and its use comes with extra liability and concerns as a first responder. However I have the Level 2 kit shown has handled my encountered medical situations adequately and absolutely blows away any other kits I've encountered along this POU. Components of the kit and the foundational "Nutnfancy" philosophies involved are explained. An annotated list of my typical Level 2 Kit may be forthcoming (another project!). Compared to even a quality first aid kit, like ones from Adventure Medical Kits this version has more depth ie multiples of common use items which can better handle ...
Mr. G's quickest meal yet! A healthy mix of unique spices jazz up simple baked salmon. Add a side of "southwestern" style black beans and rice to top it all off. A quick meal that looks and tastes like you spent hours, that everyone is sure to enjoy! Mr. G also talks about his personal weight battle and victory over high blood pressure. Top it all off with a rare outtake, and you've got a great "Quick and Healthy" episode you won't want to miss.