Celebrity Diet Expert Dr. Ian Smith Shares Secret Diet Tips!
leighanne4971.eliteweightlosspackage.com Best-selling author of The Fat Smash Diet and The 4 Day Diet, Dr. Ian Smith shares weight loss secrets. Plus the 50 Million Pound Challenge. http
Weight Loss Screening Day
www.HealthCentersoftheFuture.com Walking a new client through a weight loss screening day at our office. Dr. Dan Pompa coaches doctors across the nation to market and help clients with weight loss resistance and other health challenges.
The Story of the Atkins Diet Part 2
A profile of Dr. Robert Atkins, the diet doctor diet whose theories on nutrition have changed the way Americans think about eating. Atkins's low-carb approach and 4-step program have become an obsession for many people at a time when two-thirds of Americans are overweight or obese. But the Atkins diet has its detractors, some of whom say that its emphasis on high-cholesterol foods can make it dangerous. Please visit Lowcarbshow.com and subscribe to our podcast where we discuss our on going struggles with weight loss...
Vitamin Supplements – Dr Paul Clayton
www.uni-vite.com www.drpaulclayton.com I believe that it is possible to stay healthy into ripe old age and to prevent, stabilise and even perhaps to reverse, many of the chronic degenerative diseases. Underpinning all my research and advice is this simple fact. Given the right nutrition and lifestyle, our bodies have amazing powers of self-healing and regeneration. They have to because almost every cell and tissue in your body breaks down and is replaced on a regular basis. Bone is re-absorbed into the body and then renewed, cartilage in joints experiences wear and tear but is renewed, membranes of nerve and other cells are broken down and replaced. This natural process of wear and repair is going on all the time in your trillions of cells. The process of growth and re-growth in bones, cartilage and other tissues is called anabolic. The process of tissue breakdown is called catabolic. Nutrition and Your Mental Health What does nutrition have to do with mental health? You might be surprised to find out the truth behind what happens when a person has a nutritional deficiency. Nutritional deficiencies can cause all sorts of psychiatric symptoms including apathy, low energy, irritability, insomnia, low energy, agitation, fatigue, concentration problems, aches and pains, weight changes, including weight loss or weight gain. Sound a lot like the symptoms of depression? The truth is the average American diet of fast food is low in vital nutrition that you need for your body to ...
Dr Whiting on Weight Loss and Weight Gain
phoenixnutritionals.com (CLICK HERE) In a recent article appearing in Prevention Magazine, the author suggests that we gain weight because of the amount of fats we consume. He also claims in the Prevention Magazine article that our fat cells literally open up and gobble up the fat circulating in our blood stream. Nothing could be farther from the truth!! Sadly Prevention Magazine has become a voice for drugs and dietetics and true nutrition rarely appears between their covers. Fat, in and of itself, does not make us fat. While it is true that fats provide more calories than any other food, they are only fattening when consumed with carbohydrates, especially refined carbohydrates. When carbohydrates are converted to glucose or blood sugar, excesses are eventually converted to triglycerides and stored in the fat cells. Triglycerides only come from the action of insulin on blood sugar. Insulin converts blood sugar from carbohydrates to glycogen and then to triglycerides and stored as fat. Evidence of this may be seen in such indigenous peoples as the Eskimos and many tribes of Africa, who often go through their entire lives consuming almost no carbohydrate foods at all. There diets are made up of proteins and fats. Yet in every case, these people are trim, fit and very athletic. Carbohydrates become even more fattening when consumed with fats as the body uses fat for energy and stores the carbohydrates in the form of triglycerides.
Joel Fuhrman MD cooking healthy the EAT TO LIVE way
www.DrFuhrman.com - A healthy cooking demonstration by Joel Fuhrman MD on the television show, "Patriot Panache." Recipe: Vegetable Bean Burger.