What kind of vitamins should I be taking?
Well About a month or two ago I started an exercise routine and i've been able to stick with it but my problem is I rarely eat fruits or vegetables so is there a certain type of vitamin that would help out with that? My dad said just to get multi vitamins but i thought i'd get a second opinion
How can I become a veggetarrian yet still get all of the vitamins and nutrients that a 14 year old girl needs?
I've been trying to convince my dad to letting me become a veggetarian for a while now, and im thinking that if I can show my dad that I know everything to eat & still have all the vitamins and everything that a normal 14 year old girl needs that he will let me, thanks . (:
Does long hair rob your body of vitamins and minerals?
My dad and grandma keep insisting that it does. I disagree, AFAIK the hair outside of your scalp is dead, and therefore not using up vitamins. The hair generating inside of your scalp grows and uses vitamins regardless of length.
I can't find anything about it online, figured I might as well be the first to ask it.
what is the best combination of vitamin supplements for depression and anxiety?
i belive i have inherited being very stressed and depressed and anxious through my dad. there are loads of different vitamins to take for depression, im thinking to buy a high potency b vitamin(100mg eachb vitamin), vitamin c, omega 3, 300mg 5htp,chromium and maybe st johns wart aswel is this a good combination?
Swollen ankles and low blood pressure what does this mean?
My dad drinks a lot of beer and he smokes but is not a chain smoker. He's 55 but in really good shape,(like he lifts weights every day and can do over 100 push ups in a row) Recently my dad (who normally has higher blood pressure) has had a lot lower blood pressure like 100 over 60 and his ankles have been swelling up what could this mean?
I want to help my Dad lower his high blood pressure. Where can I find recipes that will help him lower his bp?
I really want to help my Dad lower his blood pressure. I know that he needs to avoid excess salt or anything that contains high salt content but he's a single Dad now and he and my brother live alone and since he doesn't ever have time to cook, he makes unhealthy food choices that are quick to prepare (mostly heat and eat stuff). These are usually really high sodium too which isn't helping his condition so I want to help them out by preparing some healthy meals for them. Especially for helping my Dad get his blood pressure to a safe range. Can anyone please give me some recipes or a link that contains recipes that are healthy for someone who has high blood pressure? I really wanna help him / them.
How do you get your mother that has high blood pressure to stop consuming hot sauce?
My mother has high blood pressure and the doctors constantly tell her to stop eating it with her food or else she'll have another heart attack. She has it in her head that It has nothing to do with her Blood pressure being high and uses being in the medical field for 20 years as an excuse. Her blood pressure is 156/135. If i can't get her to stop then she might wined up dead like my dad. how do i get her to stop?
How can I find out if my Dad's blood pressure is dangerous?
My dad's blood pressure is 85/50. I know nothing about this and I need to know if this is dangerous or not!! Help please!
Is there a way to lower blood pressure in a few short minutes by eating a certain type of food?
my dad has high cholesterol and he rarely gets sick but for the past 2 days he has been saying he feels dizzy and he doesn't have much of a appetite. all day he has been eating crackers and water but it's not helping. this morning my mom (she knows how to take blood pressure and sugar ) and she did and his blood pressure is high. im worried about him and i think he really should go to the er but is there anything that he can do now to help it a little?
What is too high or too low blood pressure for a 14 year old girl?
I got 146/83
and my dad had a stroke because of high blood pressure a few month ago :( a major one
Will i be at risk for one when i get older?
Is my blood pressure too high?