what are the visible symptoms of a bulimic and anorectic besides the obvious?
worried about a family member who has begun to purchase very bizarre things from the grocery store, like massive amounts of coffee, crystal light, sugar-free gum, chewable vitamins and that's all on some weeks but then I'll find receipts with high calorie foods. Looks like the family member has lost about 20 lbs but isn't underweight by at least 15lbs. Is this more of crash dieting or is there reason to be concerned?
While dieting what can i drink? ?
im trying to loose weight and be healthy while doing so. i normally drink diet drinks. but im planning on becoming pregnant so i don't want to put those chemicals in my body. so im drinking juice with vitamin c and folic acid but they have a lot of calories in them. and drinking only water all day is to boring. is that crystal light ok? what besides water is healthy to drink without giving extra calories?
i need to loose about 30 pounds (the amount i gained after becoming happily married) before i get pregnant. i have seen my doctor for my pre conception visit and that's what she said i need to work at.