What is Cod Liver Oil Good for?
I just wanted to know what exactly cod-liver oil is good for? My mom always buys vitamins and healthy products etc.....I saw a container that said "Cod-Liver oil" I was just curious to know! Thanks!!
What is the best brand of multi-vitamin?
I want something that's natural and absorbs the most thoroughly.
I also like to take other vitamins along with my multi so that I can be supplemented with more of what I need. I was hoping to get the best brand and regimen for that. I usually take supplements for cell regeneration, mood elevating supplements, healthy skin, hair, nails, eyes, memory and cognitive functions IE Omega 3s, cod liver oil, vitamin a, vitamin e, st johns wart, 5htp and etc.
If you have any suggestions on any additional supplements i'd be happy to hear them!
Thank you
What is the best brand of vitamin and multi-vitamin?
I want something that's natural and absorbs the most thoroughly.
I also like to take other vitamins along with my multi so that I can be supplemented with more of what I need. I was hoping to get the best brand and regimen for that. I usually take supplements for cell regeneration, mood elevating supplements, healthy skin, hair, nails, eyes, memory and cognitive functions IE Omega 3s, cod liver oil, vitamin a, vitamin e, st johns wart, 5htp and etc.
If you have any suggestions on any additional supplements i'd be happy to hear them!
Thank you
Best time of day to take cod liver oil gels and Vitamin D?
Alright so I bought a bottle of cod liver oil gels and those vitamin D chocolate chewable. I take these right before I go to bed and I am wondering if its good to this. What is the best time of day to take these?
Best time of day to take cod liver oil gels and Vitamin D?
Alright so I bought a bottle of cod liver oil gels and those vitamin D chocolate chewable. I take these right before I go to bed and I am wondering if its good to this. What is the best time of day to take these?
I bought a no-name Norwegian Cod Liver Oil, does it have all the vitamins branded cod liver oil has?
All it says on the label is Vitamin A (1000 UI/gram) and Vitamin D3 (100 UI/gram). Doesn't say anything about the other contents like DHA, vitamin E, etc... If it says "Natural source - Norwegian Cod Liver oil" from Equate (which I understand is a no-name brand), can I assume it has all the other good components too?