American Health & Fitness Magazine American Health Vitamins, Nutrition, Products, Information and Supplements

12Nov/10Off

Please help me out, about OLD stretch marks? :-( :-(?

Ok, I am having stretch marks ALLLLLLLLLL over for 5 years now, when I say all over I really mean it. But those which bother me the most are ones on my arms, they're so so ugly. I really did almost all kinds of research, vitamin creams, cocoa butter, shea butter, all that. But no help. I know I have been having them for 5 years now and lasers wont work.

I bought a derma roller 1.5 mm a week back. I'm using it on every alternate day. My skin as I noticed, became dry, and as of now I haven't seen much of any difference. Except that, it seems to take in mosturizers better. I really need them gone, you know how it sucks, they're so big and looks very unsightly. Anyone would be able to notice those on my arms, how much ever clothing I use, and when I see myself naked in the mirror, I go to the verge of crying.

Please tell me if you've had success with derma roller. Also tell me the guidelines to use when the needle length is 1.5mm. And how long did it take for you to get rid of stretch marks. I'd be so so glad if someone can help me out. please, am so sad :-(

8Nov/10Off

PLEASE HELPPP!!!!! stretch marks!!?

okay so i am famous for my body (not at all to brag) but i have tiny legs, tiny waist, and massive boobs (from my mother)

well anyways, soon summers gonna be here and i have horrible stretch marks on my boobs, which i know everyones gonna look at.. i look like i got clawed by a tiger..

so today i bought some cocoa butter, this wax-like, cocoa thing for scars and stretch marks, and some pure vitamin E.. so if i rub this on my breasts every day or at least a few times a week.. will the stretch marks fade by summer??

btw.. i almost started crying when i was trying on a bathing suit today.. its horrible. please help

31Oct/10Off

My homemade aftercare ointment..?

At my shop I bought some aftercare salve called INK FIXX. They also had H2Ocean.
Today is my first day using it. Before I had used A&D. ink fixx glides on thinner and smoother, and I'm wondering about the ingredients:

Soybean Oil,
Beeswax,
Cocoa Butter,
Grape Seed Extract,
Glycerin,
Vitamin A,
Vitamin C,
Corn Oil,
Methylparaben,
Propylparaben.

I'm glad it does not contain lanolin or petroleum. Should I use this, or go back to my A&D?

29Oct/10Off

What do you think of these ingredients for a Pure Protein bar?

Protein Blend (Whey Protein Hydrolysate, Whey Protein Isolate), Coating (Maltitol, Fractioned Palm Kernel Oil, Whey Protein Concentrate, Cocoa Powder (processed with alkali), Calcium Carbonate, Soy Lecithin, Natural Flavors, Sucralose) Hydrolyzed Collagen, Glycerin, Cocoa Powder, Water, Milk Protein Isolate, Milk Chocolate Drops (Sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Flavor), Maltitol Syrup, Peanut Flour, Calcium Carbonate, Natural Flavor, Vitamin and Mineral Blend (Ascorbic Acid, d-Alpha Tocopheral Acetate, Niacinamide, Tricalcium Phosphate, Zinc Oxide, Copper Gluconate, d-Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Sucralose, Almond Butter, Wheat Germ, Soy Lecithin.
Are there any bad ingredients in this bar? Please let me know. It also has 180 calories, 4.5 grams of fat, 15mg of cholesterol, 75mg of sodium, 17g of carbs, 2g of sugar, 4g of sugar alcohol, and 20g of protein. Thanks!

26Oct/10Off

Body Butter from Bed Bath & Beyond?

About a year ago I bought body butter from Bed Bath & Beyond in FL. I am pretty sure the main ingredient was cocoa butter (maybe vitamin E as well). I can't find it anymore. It was in a blue and white round tub. I don't remember the brand name--can anybody help me?

23Oct/10Off

what's good for stretch marks?

i have stretch marks and scars that i want to get rid of.
what can i use to get red of them fade them make them dissappear?
what is good to get rid of them and in what products can i find them i?
also how long does it usually take before/ until they dissappear?

and p.s.
i bought vaseline lotion the one with cocoa butter and vitamin e oill in it.
howver it dosen't mention helping scars or stretch marks going away.
im thinking that if this product is helpful towards scars that it would pprobably mention it as one of the features!

19Oct/10Off

How to get rid of blemishes?

OK so I have 3 red marks...(theyre flat to the skin, not dry or crispy or anything, just red) from where I have squeezed 3 spots (I know I shouldn't have) and they are really quite red and look a mess.

What do you think would be best to put on them?? I have:

Tea tree oil, aftersun with aloe vera, vitamin e cream, vaseline, cocoa butter, clean and clear shine control moisturiser, toothpaste ?????? Which of these do you think would work best to get rid of the red blemishes?? Thanks! :-)

14Oct/10Off

i bought african coco oil and i'm white. will it work?

i just bought 1 tub of ''african-american'' hair product, i'm white...and i put some in my hair and now people on the net are saying that it's not good for me...one product had petrolatum in it and now i'm scared it won't come out...i bought these products: african gold cocount oil hair conditioner...it's a jelly that becomes oily at finger touch...ingredients: petrolatum, coconut oil and fragrance.

second product: castor oil, ingredients: castor oil, mink oil, sweet almond oil, vitamin e, jojoba oil, paraffin oil, safflower oil, lanolin, cocoa butter, propylparaben and fragrance. this is also a jelly in a tub.

please help everyone!

3Oct/10Off

Help!!! Stretch marks?

I'm 14 years old and i have a lot of stretch marks on my inner thighs. I didn't really notice them early on and i got them a few months ago. I bought Palmer's cocoa butter with vitamin E. I've been putting it on in the morning and at night for a month and they haven't gotten better. Any suggestions to help reduce them or how long this will take. Summer is coming up and i like to wear shorts and skirts and hate these ugly stretch marks. Please help!

2Oct/10Off

Scars and Tanning?

I know that tanning is bad and I do not intentionally tan. I would never go to a tanning bed. Yes, I am aware of the dangers of skin cancer. Yes, I have tried Mederma and it does not work for me.

Now, onto the question! I have a lot of scars from razor bumps on my legs and I was wondering, if I tanned a little bit, would my scars tan as well and become darker along with my skin or would my unscarred skin tan and become closer to the shade of the scars, which would not tan?

Is there anything you would recommend for scar fading? I am not willing to try lemon juice because it's too tedious and it seems to take too long. I have heard of using vitamin E and I recently bought a bottle of it. If I applied it twice a day, how long would it take for the scars to visibly fade into my natural skin color? I am aware that scars do not go away so please do not tell me that. How long will it take for cocoa butter to visibly fade scars as well?

Thanks!

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