American Health & Fitness Magazine American Health Vitamins, Nutrition, Products, Information and Supplements

20Sep/10Off

Natural Homemade Face Cleanser & Acne Program, Ep132

Learn how to make a simple and natural facial cleanser that will make you skin smooth and soft!! Acne Program now available, go to: www.rawradianthealth.comFREE Juices & Smoothies Recipe eBook: www.rawradianthealth.com Health & Wellness Coaching http 10-Day Juice Fasting Program: tinyurl.com Website: www.rawradianthealth.com Blog www.rawradianthealth.com Facebook: www.facebook.com Twitter: twitter.com Donations: tinyurl.com To learn more about the Raw Food Diet and individual, group or donation based coaching to lose weight, have more energy and get healthy, go to: www.rawradianthealth.com -

7Sep/10Off

Flax seed oil, fish oil, Cod liver oil, Evening Primose oil…so many oils. Which one? ?

I was reading about treating my acne with omega-3's and Vitamin A which you find in Flax seed oil, fish oil, Cod liver oil, and Evening Primose oil. All have claimed to clear acne but does anyone know which one works the best?

4Aug/10Off

How much vitamin a, vitamin c, vitamin e, and zinc prevents acne?

I start taking 20000 IU of vitamin a, 2650 mg of vitamin c, 1600 IU of vitamin e, and 65 mg of zinc; but what is the recommended amount to prevent acne. Women in late 20s who have had more than three children have scars, stretchmarks, and acne. What dosage amount should I take to prevent acne and clear acne from entire body?

29Jul/10Off

Best and Fast Acne cure?

I'm taking accutane and I'm getting dry skin/ dry lips, all the fun stuff.

I'm just starting my 3rd month and its cleared up a lot of my forehead and for some reason, 1 side of my face.. the other side is "clearing" but its still not very good. they aren't deep cysts, only red pimples all over.

In addition, my face is pretty red all over just from having the pimples there. The dermatologist told me not to take any pills while taking acutane, so I'm not sure if that means vitamins as well?

I have prom in a week and I'd really appreciate it if I could get some help here..

1st - I've heard about all the cucumber paste, tomato, basil, tooth paste (I've heard it doesn't work) and a lot of other natural paths, but what is the simplest home remedy that has for sure worked for you? How long did you do it and what were the effects? (reduce redness, swelling, clear acne, etc.)

2nd - Should I take vitamins while taking acutane? And if so, what type of vitamins are best for clear skin?

3rd - I read that milk and those products can be bad for your skin, yet I also read yogurts are extremely healthy for your skin - what is your knowledge on this?

4th - I use a moisturizer that is for sensitive skin since my skin is dry from the accutane. I don't need ProActive or suggestions like these please.

I need natural remedies, help on vitamins, information like this. Long term would be helpful, and especially things that will help by next Saturday would be the best.

(Also, I have a normal eating diet, probably less fatty than most, and I drink little to no pop. I don't sleep on a certain side of my face and I change pillow/sheets often.)

I need to reduce redness and clear up my face. Please help, and thank you.

16Jul/10Off

Do vitamins actually help clear acne?

I saw on the web that zinc and vitamins a and e clear acne but I want to know if it actually worked or not before spending dollars at the vitamin store. Thanks

   
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