American Health & Fitness Magazine American Health Vitamins, Nutrition, Products, Information and Supplements

27Dec/105

Where in the United States can I get magnesium Chloride and how much would it cost?

Is it by prescription?
Health food store?
Where and how fast can I get it?????

I know it's not in vitamin form at drug stores and convenient stores, just that Magnesium oxide, which has a poor absorption rate.

I live with Chronic back pain, TMJ, digestive pain, neck pain, fatigue, sore wrists, hurts to sit, stand, and lay down because different parts of my body ache. I have 11 points of chronic pain that have grown from 2 within the last months. I have not been pain free for 6 years, and I am only 23. And because I am a young woman who is not rich, I am not taken seriously by Dr.s.
Thanks everybody, and I found out by calling local pharmacies, CVS doesn't have it, but Walgreens in my area seems to, it's behind the counter, but OTC.

I need magnesium because my muscles don't release properly, tighten up, flare up, fill with lactic acid and are extremely painful.

Thank you for the idea that it can be absorbed transdermally, I did not know that :), but it is so much more expensive through that method.

I hope this information helps someone out on the net when they are Googling. Peace everyone!
Oh, it's called Slow-mag, and the other version is magnesium 64 . Magnesium Chloride ^

27Sep/105

What do you do for your chronic back pain to cope day to day?

Have lots of back problems. I have 6 hernieted discs(that I know, we have never done an MRI of the thoracic spine). I had a fusion in my neck and I also have a hemangioma on one of my vertebrae that is causing pain. The back pain causes arm and leg pain, my right leg goes numb all the time and then my left leg picks up the slack, making my knee hurt. I am 28 and have been dealing with the worst of this for 3 years. I know this will be a life long battle. All of those that have had chronic pain for many more years then me, what have you done and what are you with pain control efforts? What kind of road am I heading down I guess is what I want to know?
Just so everyone knows, I do work 12 hour shifts 3 days a week at a hospital, so I am pretty much on the run during those times. I have 3 children. The 2 oldest are in school and walk them to the bus stop. I clean my house, do yard work, walk the dogs, Everything that everyone else does. I am not just sitting on a couch crying all day. I have been working on losing my many extra pounds and have lost about 30 pounds and instead of the pain getting better with less weight, it is getting worse. So, basically, I just want to know where everyone has been in a journey like mine.

19Sep/104

What are some easy methods to relieve back pain?

My boyfriend works from 11PM - 7AM. He complains of back pain and we've been putting Biofreeze on it and it seems to be helping for the rest of the day. Then when he comes home he says his back hurts again. He says he has a job where he does nothing but stand so it makes his back hurt and we aren't able to make a chiropractor appointment. Are there any other methods to relieve his back pain but for a longer amount of time?
Its not a chronic pain but it does annoy him.

16Sep/102

SHOULDER PAIN: Stuck AC Joint Part I

Jerry Hesch applies Hesch Method to chronic shoulder pain/ impingement: this is an atypical impingement that was not inside the shoulder joint, but above it and medially in the acromioclavicular joint. the acromion is part of the scapula, and the scapula was stuck in elevation and protraction causing a faulty axis of motion in the a/c joint. His symptoms were primarily sharp pain in front of clavice espeially when lifting arms over the head, soreness and stiffness in trapezius muscle, midline lumbar back pain. treatment took less than 5 minutes, and Jerry taught him what to do to maintain the correction. The injury took place 7 years prior during motor vehicle accident. Patient had x-rays and Orthopedic consults in the interim without resolution. A month post-treatment, shoulder was asymptomtic for the first time in 7 years and back ain was significantly improved.

12Sep/105

How do you sell vitamins to chiropractors? (you know try to get pass the gate keeper) ?

Just wondering on how you can sell the best vitamin out there to chiropractors or anybody who wants to make a great investment on there health.
When I was 13 I got hit by a drunk driver. I had chronic pain for more than 25 years. I was approach by a friend of a friend and he told me about this vitiman. Yes, I was skeptic but it came with a money back gaurenteed so I had nothing to loose. So I tried it and I was pain free in three weeks (Yeah) I couldn't believe it, my doctor couldn't
believe it, and my wife couldn't belieive it!! So now I'm just trying to tell everybody about it. IT REALLY IS AN ANSWERED PRAYER and I THANK GOD EVERYDAY !!!!

8Sep/1017

Medical Marijuana Use… Understand the Chronic Pain Patient Before You Judge

Marc from Mirror Athlete Enterprises emphasises... To understand why a pain patient would choose to smoke medical marijuana you first must be able to put yourself into their shoes. The only way you could possibly do this is to read the full article, "Medical Marijuana and Pain Relief," posted at MAE Health Repository (Health Blog). Marc intends to follow up with this article with two more... One that looks more at the science supporting pain and spasm relief, also addiction.

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