When's the best time to take vitamins?
Vitamin C supplements.
Vitamin E supplements
Multivitamin Supplements.
Glucosamine Chondroitin supplements.
I know it usually says take one to three pills, 2-3 times a day, but they don't say what time.
Is it safe to take before sleeping. I don't want my bladder to fill up with vitamin C and I get stones.
What are the best vitamin brands?
ie natural,most and easiest absorption,etc....
What are the best brands for these:
alfalfa
cod liver oil
igf-1
l-lysine
l-arginine
calcium
vitamin D
multivitamin
glucosamine ansd chondroitin
Arthritis Pain Relief, Chondroitin Glucosamine MSN Celadrin™
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All the supplements I take can I add anymore??? 10 pts and 5 stars!!!!?
I currently take...
Centrum:
Each Tablet Contains % DV
Vitamin A 3500 IU (29% as Beta Carotene) 70%
Vitamin C 90 mg 150%
Vitamin D 400 IU 100%
Vitamin E 30 IU 100%
Vitamin K 25 mcg 31%
Thiamin 1.5 mg 100%
Riboflavin 1.7 mg 100%
Niacin 20 mg 100%
Vitamin B6 2 mg 100%
Folic Acid 500 mcg 125%
Vitamin B12 6 mcg 100%
Biotin 30 mcg 10%
Pantothenic Acid 10 mg 100%
Calcium 200 mg 20%
Iron 18 mg 100%
Phosphorus 109 mg 11%
Iodine 150 mcg 100%
Magnesium 100 mg 25%
Zinc 11 mg 73%
Selenium 55 mcg 79%
Copper 0.9 mg 45%
Manganese 2.3 mg 115%
Chromium 35 mcg 29%
Molybdenum 45 mcg 60%
Chloride 72 mg 2%
Potassium 80 mg 2%
Boron 150 mcg *
Nickel 5 mcg *
Silicon 2 mg *
Tin 10 mcg *
Vanadium 10 mcg *
Lutein 250 mcg *
Lycopene 300 mcg *
Fish Oil
Green Tea Extract
Garlic Pills
Fiber Pills
Joint Pills (chondroitin and glucosamine)
Any other supplement I should be taking?
Is it possible to get sick from vitamins?
I started dieting about 2 1/2 months ago, and working out regularly. Both of my knees are in bad shape so I started taking womens once a day and glucosamine chondroitin for my joints. Ever since I started taking these (about a week and a half ago) I start feeling sick about 10-20 minutes after I take them. Nausea, etc. Is this from the vitamins?
Is it safe to take vitamins that are 4 years old?
I bought some vitamins 4 years ago called MOVE FREE, which is Glucosamine and Chondroitin, and they were hidden under my kitchen sink all this time. I just now found them, but is it safe to take them, after all this time? Also, the cap has NOT even been snapped?
thank you