Easy Diet Tips
Fort Collins Chiropractor Dr. Luke Martin talks in detail about the spine.
Weight Loss Screening Day
www.HealthCentersoftheFuture.com Walking a new client through a weight loss screening day at our office. Dr. Dan Pompa coaches doctors across the nation to market and help clients with weight loss resistance and other health challenges.
Get out of Bed Pain-free, Back Exercise
Those with back pain dread getting out of bed, and if you do have back pain, this simple exercise will help you strengthen your back. Getting out of bed and or sleeping through the night without pain or with less pain will become easier after watching this short clip. Plank instructions, find how long you can do a plank till painful. Repeat planks for non-painful time and build up tolerance.
Core Wellness Assessment Demo Part I
Dr. Hoffman demonstrates the Core Wellness evaluation and treatment process. Plus an explanation of upper crossed posture sydrome...the cause of most headaches, tmj, carpal tunnel, and other upper quarter problems.
Relieve Back Pain – The Roll Out – Exercise Ball
www.bowerschiropractic.com - Dr. Bowers shows you how to perform the Roll Out exercise for those who experience lower back pain. This video is intended for those for whom this exercise has been prescribed. Please come in for a visit before attempting this or any rehabilitation exercise.
Relieve Back Pain – On The Ball – Modified MacKenzie Program
www.bowerschiropractic.com - Dr. Bowers shows you how to perform the modified MacKenzie program for those who experience lower back pain. This video is intended for those for whom this exercise has been prescribed. Please come in for a visit before attempting this or any rehabilitation exercise.
Side Bridge-Phase 1
Back pain exercise to address the lateral spine stabilizing muscles. Based on the work of Stuart McGill.
Why You Can’t Lose Weight, Healthy Food, Austin Wellness
MySpace - www.myspace.com Why You Can't Lose Weight, Healthy Food, Austin Wellness Excerpt from a lecture by Dr. Bellonzi on weight loss, health, life style, nutrition and food & why diets & fasting don't work. Dr.Vincent Bellonzi is a chiropractor and is certified in Clinical Nutrition. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991. Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and rehabilitation. Visit Dr. Bellonzi's website at www.austinwellnessclinic.com This video was produced by Psychetruth www.myspace.com www.youtube.com psychetruth.blogspot.com Psychetruth is empowered by TubeMogul www.tubemogul.com © Copyright 2008 Austin Wellness Institute. All Rights Reserved.
Aerobic Fat burning zone myth and true fat burning exercise
DrPompa.com Science of weight loss exercise and fat burning. It is not what you think and easy than what you are told. Weight loss is a science of what's happening at the cell and with your hormones during exercise. Dr.Dan Pompa reveals the truth of how to promote fat loss, muscle gain and weight loss. It's not the treadmill or aerobics exercise the science is clear. Learn why sprinters are lean and muscular. Learn why the right 10 minutes of exercise will remove the fat, gain the muscle and lose the weight more effectively than any aerobic training exercise.
10 Minute Workout for Weight Loss, Fat Loss, & Muscle Gain, Video Pittsburgh
DrPompa.com Dr. Pompa and Merily Pompa Demonstrate the right way to exercise for weight loss, fat loss, muscle gain, and moving hormones, like testosterone and human growth hormone ( HGH ) in the right direction. Pompa Health Solutions in Wexford, PA ( near Pittsburgh and Cranberry PA ) specializes in weight loss resistance, structural correction chiropractic care physical therapy, detoxification, diabetes, and nutrition. Using specific hormone optimizing diets, exercise and true cellular detoxification programs to help individuals loose significant weight that they could never loose ( weight loss resistance ). This can all be done in ten ( 10 ) to twelve ( 12 ) minute workout or work out ( workout ). This video was recorded at the Oxford Athletic Club in Wexford, PA. North of Pittsburgh and South of Cranberry 15090. For more info. Call 724 -940 -7733