American Health & Fitness Magazine American Health Vitamins, Nutrition, Products, Information and Supplements

25Jun/11Off

Is it ok to eat vitamins that are meant for older women?

I am 24 and I wanted to start taking multi-vitamins and minerals. I got Centrum Silver and I did not notice that it is meant for women over 50. Is it ok to still take it? I'm not a usual pill popper but the change in diet and the stress I've been taking lately has made me feel not as healthy as I was before and I thought I should take some for a few weeks.

31Mar/11Off

can a multivitamin added to meds increase blood pressure?

I take toprol xl for blood pressure, and zoloft for depression. I recently added a multivitamin, and noticed my blood pressure getting higher, headaches, and ringing in ears, and just feeling very off, weird. Could a multi added cause these weird problems. I've tried 2 different multi's, centrum silver, and one a day womens 50 advantage.

14Nov/10Off

What's the results of taking vitamins that don't suit my age?

I'm a healthy men of 38 and by accident I got the
wrong bottle at the drug store.
Is Centrum Silver for adults of 50 and over.
Can I still finish them
or should I get the right kind for my age?

2Nov/10Off

Is taking vitamins good at a young age?

I'm 16 years old and I wanna get strong bones and more energy.
So I bought Centrum Silver Mulitivitamin/Multimineral Supplement and it says its only for 50+ adults.
Doesn't say any warning sign about anything.

I really want to try this out.
So should I take these vitamins?

8Sep/10Off

is there any problem, if someone at age 20 take one day mens' 50+ advantage?

i am just wondering if there is any side effects if someone at age 20 take one-a-day mens' 50+ advantage ..i know its made for 50 and above ..but i am just curious to know .here is the description comparison:

One-A-Day® Men's 50+ Advantage contains twice the Lycopene and five times the Selenium of Centrum® Silver® to support prostate health and it provides key nutrients to support heart health, eye health, and healthy blood pressure.* Plus, it contains Ginkgo to promote memory and concentration.*

i mean the extra vitamins are there to help those areas of health that i'm worried about anyway in the future (prostate cancer, vision getting worse, memory) so would there be any negative consequences?

on the othe rhand i find that if i don't eat pretty heavily before taking these, it upsets my stomach slightly.
2 years ago (Tiebreaker)
Additional Details
Complete Multivitamin Plus More† to Support:*

* Memory and Concentration with Ginkgo
* Prostate Health with Lycopene, more† Selenium, Vitamin E and Zinc
* Heart Health with Vitamins B6, B12, C, E and Folic Acid
* Healthy Blood Pressure†† with Calcium, Magnesium and Vitamin C
* Eye Health with Vitamins E, A, C and Zinc

Does Not Contain Iron

Amount per Serving % Daily Value
Total Carbohydrate < 1 g < 1%*
Vitamin A
(20% as beta-carotene) 2500 IU 50%
Vitamin C 120 mg 200%
Vitamin D 400 IU 100%
Vitamin E 33 IU 110%
Vitamin K 20 mcg 25%
Thiamin (B1) 4.5 mg 300%
Riboflavin (B2) 3.4 mg 200%
Niacin 20 mg 100%
Vitamin B6 6 mg 300%
Folic Acid 400 mcg 100%
Vitamin B12 25 mcg 417%
Biotin 30 mcg 10%
Pantothenic Acid 15 mg 150%
Calcium (elemental) 120 mg 12%
Iodine 150 mcg 100%
Magnesium 100 mg 25%
Zinc 22.5 mg 150%
Selenium 105 mcg 150%
Copper 2 mg 100%
Manganese 4 mg 200%
Chromium 180 mcg 150%
Molybdenum 90 mcg 120%
Potassi

1Sep/10Off

is it ok to take centrum silver vitamins even though i am not over 50?

I just bought a bottle of it and it says its formulated for adult over 50. I am 27 and the reason i chose this because iron irritate my stomach and centrum silver does not contain any iron. so is it ok for me to take centrum silver? any side effects? Thanks.

14Aug/10Off

whats the difference between centrum and centrum silver tablets?

I'm trying to buy some vitamins. I don't want to go to GNC cuz they are too expensive and I'm not trying to build muscle I just want to get my daily vitamins. what is the difference between centrum and centrum silver?
thanks!

13Jul/10Off

What's the best multi-vitamin for a 19 year old male to take?

I usually just take centrum silver.

7Jul/10Off

What is the best vitamin for a woman age 55 to take?

I am now taking Centrum Silver and am tired all the time....need something else.

   
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