American Health & Fitness Magazine American Health Vitamins, Nutrition, Products, Information and Supplements

13Sep/101

how long till my petechia goes away after I start taking vitamin supplements? thankkk you!?

I had a vitamin deficieny which caused petechia (leaking capillaries on my legs which results in little red "freckley" dots all over the lower legs)
I'm now taking vitamin supplements..how long till the petechia go away do you think?? Thanks! I already feel better, more energetic from the vitamin supplements!

14Aug/108

What are the best natural cure for clogged heart arteries?

Also, can you give me some of the best vitamins for the heart. I've heard vitamin C is good for the arteries but alas, unproven claims interspersing about vitamin c otherwise.

Some of my arteries or capillaries are apparently blocked coz of symptoms e.g. shortness of breath, on and off chest pains i'm feelin lately.

I'd visited physicians but all of them scoof me that i'm too young to have heart diseases. They perform some tests e.g. physical check up, ekg, & 2d echo w/ doppler and all upshots went well.

All i need to know now for the mean time, before another sojourn to a different doc, is the exceptional BEST HOME and NATURAL cure and extraordinary essential tips to declog this onset blocking.

Lastly, having an examplar blood pressure, does that underscores good heart too? If you have an onset clogged arteries does that affect blood pressure performance?

Thanks. I need badly the planet's help!

Lionel, 30, Cebu, Philippines

20Jul/101

i need help with what to buy?

i want a cream that you can buy in local shops like superdrug and boots for a price that people can afford.. i coped this information to see if it would help get the best cream please help, 10 points for best answer

Check the labels. You want something that contains Vitamin K, kojic acid and licorice extract. Both are natural lighteners. Vitamin K heals damage and constricts the capillaries that are showing through the thin under you eye.

Look for a professional strength product. Dermal K Clarifying cream, for example, used to only be available through a dermatologist (see resources below).

Consider Vita-K Solution gel, Puritan's Pride Vitamin K cream or Peter Thomas Roth Power K Eye Rescue.

Compare prices and ingredients. Most Vitamin K products come in two ounce jars or tubes (see resources below).

Mix Vitamin K with a Vitamin A product. Apply a Vitamin A derivative such as retinol every other night. Scientists have found that combining the two is more effective at lightening dark

Ask your dermatologist for recommendations. She may be able to write you a prescription for a stronger Vitamin K cream.

   
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