is there any problem, if someone at age 20 take one day mens' 50+ advantage?
i am just wondering if there is any side effects if someone at age 20 take one-a-day mens' 50+ advantage ..i know its made for 50 and above ..but i am just curious to know .here is the description comparison:
One-A-Day® Men's 50+ Advantage contains twice the Lycopene and five times the Selenium of Centrum® Silver® to support prostate health and it provides key nutrients to support heart health, eye health, and healthy blood pressure.* Plus, it contains Ginkgo to promote memory and concentration.*
i mean the extra vitamins are there to help those areas of health that i'm worried about anyway in the future (prostate cancer, vision getting worse, memory) so would there be any negative consequences?
on the othe rhand i find that if i don't eat pretty heavily before taking these, it upsets my stomach slightly.
2 years ago (Tiebreaker)
Additional Details
Complete Multivitamin Plus More† to Support:*
* Memory and Concentration with Ginkgo
* Prostate Health with Lycopene, more† Selenium, Vitamin E and Zinc
* Heart Health with Vitamins B6, B12, C, E and Folic Acid
* Healthy Blood Pressure†† with Calcium, Magnesium and Vitamin C
* Eye Health with Vitamins E, A, C and Zinc
Does Not Contain Iron
Amount per Serving % Daily Value
Total Carbohydrate < 1 g < 1%*
Vitamin A
(20% as beta-carotene) 2500 IU 50%
Vitamin C 120 mg 200%
Vitamin D 400 IU 100%
Vitamin E 33 IU 110%
Vitamin K 20 mcg 25%
Thiamin (B1) 4.5 mg 300%
Riboflavin (B2) 3.4 mg 200%
Niacin 20 mg 100%
Vitamin B6 6 mg 300%
Folic Acid 400 mcg 100%
Vitamin B12 25 mcg 417%
Biotin 30 mcg 10%
Pantothenic Acid 15 mg 150%
Calcium (elemental) 120 mg 12%
Iodine 150 mcg 100%
Magnesium 100 mg 25%
Zinc 22.5 mg 150%
Selenium 105 mcg 150%
Copper 2 mg 100%
Manganese 4 mg 200%
Chromium 180 mcg 150%
Molybdenum 90 mcg 120%
Potassi