American Health & Fitness Magazine American Health Vitamins, Nutrition, Products, Information and Supplements

17Jul/1125

Korean Haul Gifts from bbnerdful18 and Summer Diet Tips

Support Anna Unni!!: www.youtube.com Hello lovely friends =)) Hope everyone is having a great weekend! Today, I received a generous package of Korean cosmetics and skincare from my friend and unni/언니 Anna, bbnerdful18. I hope you can support unni with her new channel and show her lots of love ^^ Also, I hope you found my healthy weight tips helpful =) Let me know if you have any more questions or requests through my blog, twitter, or facebook!! Thank you guys for all your support =)) Blog: theblueoiseau.blogspot.com Facebook facebook.com Twitter: twitter.com

9Feb/1125

How to Make a Smoothie * 33¢ Super Foods Green Smoothie * Weight Loss Foods

SHOP.life-regenerator.com *CLICK HERE 4 RECIPE! http Superfoods Banana Smoothies * Low Calorie & Low Carb Foods * Free Fruit Smoothie Recipes * Healthy Smoothies Recipes * ❤ 33¢ Super Foods Green Smoothie ❤ * Detox, Go Low Fat or Fat Free, Eliminate Toxicity, and more with Fruit! * * I ngredients * — 3 'blue band' bananas (these are the bananas that are sold at a reduced price at your local supermarket as they are "too" ripe) — 2 cups Spring Water or Filtered Water — Local Fresh Wild Herbs: Lamb's Quarters, Plantain, Clover, etc. (do NOT wash the herbs, just brush the obvious specks of dirt off. Our bodies benefit from the microflora and the Vitamin B12 present in whatever dirt is left behind on them) * P reparation * — 1) Add bananas and water toyour Vita-Mix, or other high-powered blender of your choice. BLENDERS.life-regenerator.com — 2) By hand, remove leaves from all the stems of your wild herbs, add them to your Vitamix, and blend until desired consistency is reached. — 3) Enjoy! * I nspiration * — Raw Foods are Eternal Foods — Fruits & Nuts are for Energy — Leafy Green Vegetables are for Building Mass & Strength — Wildcrafted Herbs are for Healing ❤ You Like? ...then Please Subscribe! ❤ — Please click the yellow 'Subscribe' button above, so I can keep on keeping on.... with helping *you* to keep on keeping on!! Love, Dan .

11Dec/1025

Free Juicer Recipes * Living Green Drink Recipe * Juicing for Weight Loss *

JUICERS.life-regenerator.com * CLICK HERE FOR JUICE RECIPE! Breville Juice Fountain Elite * Vegetable Juicing Recipes * Fasting Juice Recipes * Juicing for Health * Free Juicing Recipes * ❤ Celery Cucumber Cilantro Juice Recipe made with Thai Young Coconut Water ❤ * I ngredients * — 2 Thai Young Coconuts (Coconut Water) — 1 head of Celery — 1 bunch of Cilantro — 1 Cucumber * P reparation * — 1)Open young coconuts to get coconut water out ~ watch this video if you need help bit.ly — 2) Run celery, cucumber & cilantro through your Breville juicer, or whatever the best juicer is for you. JUICER.life-regenerator.com — 3) Combine juice & coconut water together and add ice, if desired — 4) Enjoy! * I nspiration * — Cleaning your juicer can be quick and easy! Watch how I make this juice recipe, clean my juicer, and put it back together, all in under 5 minutes. — Be careful about becoming too nit-picky with how you approach healthful eating. If your tripping, then your slipping! — Follow your gut intuition and go with the power of the field. Sometimes it knows what to do, better than you "think" you do. ❤ You Like? ...then Please Subscribe! ❤ — Please click the yellow 'Subscribe' button above, so I can keep on keeping on... helping *you* to keep on keeping on!! YOU CAN DO THIS! Love, Dan

26Sep/1025

❤ Free Juicing Recipes * The LIFESAVER Green Vegetable Juice ❤

Raw Food Weight Loss * Vegetable Juice Recipes * Raw Vegetable Diet * Free Juicer Recipes * Vegetable Juicing * Your love & support for the liferegenerator is infinitely appreciated: bit.ly ❤ Visit the LIFE REGENERATOR STORE for Juicers (& soon more)! bit.ly ❤ ❤ The Lifesaver Vegetable Juice ❤ * I ngredients * — 1 bunch Collard Greens — 1 bunch Cilantro — 1 bunch Parsley (flat leaf) — 1 bunch Red Chard — 1 bunch Mustard Greens — 2 Carrots* — 1 Tomato — 1 Cucumber* *unpeeled if organic, peeled if inorganic * P reparation * — 1) Run all ingredients thru your Breville juicer, or whatever the best juicer is for you. bit.ly — 2) Add ice if desired & enjoy! * I nspiration * — I was talking to someone today about prostate cancer & it inspired me to share with you what I'd personally do if I had cancer. Remember, this is not medical advice! I'm simply letting you know what I would do. — I don't have a desire to cure anyone of anything, nor attack any diseases. I simply want to share with you my passion for achieving, maintaining & increasing my health...& let you know all the tips, tricks, tools, techniques, lifestyle & dietary choices I've personally found to be the most conducive for this...& that I've since observed working for others too. It's up to you what you want to do with this information. You may take it or leave it...as remember, I'm not giving you medical advice. — As many of you know, my good friend Dave the Raw Food Trucker has personally healed himself of Type ...

25Sep/1025

Free Juicer Recipes * Raw Food Weight Loss * Young Coconut Celery Cucumber Spinach Green Juice *

Juicing for Weight Loss * Free Juicing Recipes * ❤ Young Coconut Celery Cucumber Spinach Green Juice ❤ **BONUS HEALTHY SALAD RECIPE!** When you have good spinach on hand, chop it up with some chopped red peppers, then squeeze lime juice over the top: it is the most delicious fat free salad you could ever have. :D * I ngredients * — 1 Thai Young Coconut (Coconut Water) — 1 head of Celery — 1 Cucumber (unpeeled if organic, peeled if inorganic) — 1 bunch of Spinach (organic is vital here...only get it if it looks vibrant and fresh!) * P reparation * — 1) Openyoung coconut to get coconut water out ~ watch this video if you need help: bit.ly — 2) Run celery, cucumber and spinach through your Breville juicer, or whatever the best juicer is for you. bit.ly — 3) Combine juice with the coconut water and add ice, if desired. — 4) Enjoy! * I nspiration * — I love fruits and vegetables...so I feel more like a fruit and vegetable teacher, than a raw food teacher! :D — The Truth is in between the words. On your spiritual journey, you will soon wake up to realize that you do not know ANYTHING. Or, you may already be aware of this right now. :D — Fruits, vegetables and herbs are for so many different types of people: they are for athletes, they are for people who want to lose weight, they are for people who like to meditate, they are for those who need to heal up chronic and degenerative diseases... basically, they are for everyone! — The *life force* inside of you is what shines, and ...

21Sep/1025

THE GLORY OF GREEN JUICE! ❤ Juicer Recipes: Spinach-Cucumber-Cilantro-Celery-Coconut Water ❤

Free Vegetable JuicingRecipes * Raw Food Weight Loss * Vegetable Juice Recipes * Raw Vegetable Diet ➜ your support is appreciated! bit.ly ➜ liferegenerator STORE! bit.ly Juicers, Blenders, Food Processors, Books, Rebounders & more ❤ CLEAN 'N' GREEN GLORIOUS GREEN JUICE: Spinach-Cucumber-Cilantro-Celery Juice w/ Fresh Thai Coconut Water ❤ * I ngredients * — 1 Thai Young Coconut (Coconut Water) — 1 bunch Spinach — 1 Cucumber* — 1 bunch Cilantro — 1 head Celery *unpeeled if organic, peeled if inorganic * P reparation * — 1) Open young coconut to get coconut water out ~ watch this video if you need help: bit.ly — 2) Run the rest of the ingredients through your Breville juicer, or whatever the best juicer is for you. bit.ly — 3) Blend vegetable juices & coconut water together, adding ice if desired, and enjoy! * I nspiration * — HERE'S MY ADVICE! 1.) Get on the track, get on the road to life, health, happiness & joy! 2.) Don't EVER EVER EVER give up !! — Don't let your mind or your thinking get in the way of your heart's desire to live a life of joy... Our society is very intellectually oriented, so I often see people literally thinking their way out of health...and then trying to think there way back to health... — But, its not your mind...it is your LOVING HEART that is going to create a healthy BODY (and a LOVELY body too, as an added bonus!) — Eating and drinking fruits & vegetables is not necessarily THE way to health, but it can be. We don't have to think that we are ...

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