American Health & Fitness Magazine American Health Vitamins, Nutrition, Products, Information and Supplements

9Oct/102

I WANT GOOD SKIN! (mild surface scarring, uneven tone) HELP!?

Okay, so I don't really deal with that many blemishes, one or two usually on my face at a time. However, my uneven skin tone, and couple of purple scars leftover from zits make it look so much worse! It's only on my cheeks that this happens. I use clinique 3 step skincare system and love it! I need something to get rid of my uneven skin tone on the cheeks and the couple scars. I just want beautiful skin that will look good without makeup! What has worked for you and your uneven skin and scars???
I've tried:
vitamin e
lemon juice
scrubs
and many home remedies!
Would these work:
philosophy peel
clarisonic
What worked best for you!?
thanks in advance!
ohh, and please don't say go see a derm!
Sorry!

8Aug/103

How Can I Get Beautiful Skin & Hair?

Hi everone! =)

I'm a 16 year old girl who is really wanting to know how to get beautiful skin and hair. Can you share some tips or suggestions? I know alot of you ladies out there have some secrets... =D

Ive been taing "1-a-day teen advantage for her" vitamins. And also fish oil-omega 3. Is there any other vitamins i should buy for good results?
Also i wash my face once a day with a acne wash thing. I don't have too much acne, just some pimples. Do you know how to get rid of them? I eat really healthy, so thats not the problem.

Can you please help?

Also ive been maybe wanting to buy like a special vitamin supplyment. Like a more expensive one.. Do you know of any? Or is that not a good idea?

Sorry for all these questions!! :)

THANK YOU VERY VERY MUCH!
<3

8Jul/104

what do you think are the best products to get beautiful skin?

what are the best vitamins, minerals, oils, facial systems, ect. to get beautiful skin? price is not a factor... and i'm kinda interested in internal things i can take, not just topical creams... i already use lotion that really pricey, but its not enough, i need internal help to!!!!

thanks in advance.

   
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