American Health & Fitness Magazine American Health Vitamins, Nutrition, Products, Information and Supplements

6Sep/101

Do aloe vera and vitamin E really eliminate acne scars?

I have bad acne scars and I've heard the vitamin E and aloe vera can, when applied onto the scars, help them fade and even go away completely. Is this true? It sounds too good to be true haha, especially considering my doctor told me I would have to wait for surgery to remove my acne scars. Also, how long should I expect the vitamin E/ aloe vera to completely remove the scars, if this is even possible? Finally, which is more effective, the vitamin E or the aloe vera?

16Aug/107

Nothing works for my acne!?How long does it take for vitamins to work?

Not creams, foams, scrubs. nothing. They make my skin softer but that it. I don't have BAD acne, but I always have little flaws and sometimes (usually my period) i break out BAD.
Plus I have some blackhead which i have no idea how to get rid of and these little tiny skin colored bumps.

Nothing works for me, I've tried it all.

I just took a vitamin E, flaxseed oil vitamin, omega 3 vitamin, and a womans vitamin.
How long does it take for vitamins to start clearing up skin?
I have something big happening on saturday :O and I want my skin to be at it's best by then.

22Jul/101

best way to naturally get rid of acne scars on my face?

i've already asked my dermatologist and he recommended a chemical peel buts thats waaay too expensive and painful. does anyone have any experience or results from using lemon juice, tomatoes, tea tree oil, vitamin e, or honey? i have really bad acne scars on my chin that have been here from 2 weeks to a month. is there any way to clear those up (quickly)??

15Jul/102

Vitamin E oil from the pill?

I have acne and some scars so I get some vitamin E pills and cut them open,then take the oil and put it on my face.This man told me to put it on 5 times a day and the acne and scars would be completely cleared in three days.I just started doing that today so what I'm really asking is it okay to do that? Even if it's not his acne cleared up,so it must help or something.He had really bad acne and now it's ALL GONE! Do you use the vitamin E oil from pills or do you buy it at the store?And has your face cleared? Please answer people

12Jul/101

Can Vitamins do this?

I am taking some vitamins I bought through Proactiv. I am an avid user of proactiv I think that it helps my skin. I was wondering though I have been getting these huge zits on my chin for the past couple weeks (before I started the vitamins) and I mean they're HUGE like dime size and ooh so sore! I am wondering if the vitamins can make them worse? And what I can do to help stop these. I've had like 3 in the past couple weeks... and I don't have bad acne just moderate. Idk what's going on!? HELP

7Jul/102

What are some good vitamins to reduse horomones and stress?

So i have pretty bad acne and i think horomones and stress are the problems. Is there any vitamins to possibly reduce this?

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