backache « American Health & Fitness Magazine

16Dec/10Off

Singapore Pilates Short Foam Roller Exercises for Back Pain & Neck Pain Release Video

Singapore Pilates Central's variety of Pilates Classes feature the use of small apparatus such as short foam rollers to lengthen the spine and introduce "space" in the joints. Foam roller exercises are good pain relief for the back, neck and shoulder. Pilates exercises at Pilates Central are done on Pilates reformer machines alongside the expert guidance of Pilates certified trainers. Find out more @ www.pilatescentral.com.sg

Tagged as: back pain, backache, neck pain, Pilate Singapore, Pilates Classes, Pilates Exercises, short foam roller, Singapore Pilates, Singapore Pilates Central, video No Comments

12Nov/10Off

Dr Robert Cassar Adjusts & Stretches the Back on the Omni Gym Yoga Swing

Dr Cassar gives demo on how to Adjust, Stretch and Mobilize the thoracic lumbar spine and muscles on the Omni-Gym Yoga-Swing. Creating space and lengthening via natural anti-gravity spinal decompression and inversion therapy. For more therapeutic uses of the Omni-Swing for neck and back dysfunctions or injuries see www.Omni-Swing.com

7Nov/10Off

Yoga Poses for Back Pain Relief : Yoga Circular Poses for Back Pain

Back pain relief at last! Exercise for backache- Circular exercise anti clockwise. Find out how to counter backaches with yoga poses and exercises in these free fitness videos. Expert: Prarit Jha Bio: Pratit Jha is a fitness expert who specializes in yoga and meditation. Filmmaker: shagufta khan

Tagged as: back, backache, fitness, Meditation, pain, poses, positions, stretches, yoga No Comments

21Sep/10Off

Yoga Poses for Back Pain Relief : Yoga Cycle Stretches for Back Pain

Back pain relief at last! Exercise for backache - cycle exercise anti clockwise. Find out how to counter backaches with yoga poses and exercises in these free fitness videos. Expert: Prarit Jha Bio: Pratit Jha is a fitness expert who specializes in yoga and meditation. Filmmaker: shagufta khan

Tagged as: back, backache, fitness, Meditation, pain, poses, positions, stretches, yoga No Comments

17Sep/10Off

STRETCHING, BALANCE & STRENGTHENING on ANTI-GRAVITY HOME GYM YOGA SWING

Hot new invention by Physical Therapist Tone Cardenas for TOTAL BODY stretching, strength & balance training using strictly handle & sling maneuvers on the Inversion Therapy Back Care Total Gym YOGA SWING (the older model -for the latest supermodel Yoga-Swing called the Omni-Swing see www.Omni-Swing.com. So HANG in There & JOIN the MOVEMENT! For more on sensori-motor integration or to balance & Re-wire your BRAIN, see www.Muscle-Brain.com

Tagged as: ache, aerial, anti-gravity, arts, back, backache, balance, Decompression, exercise, fitness, gym, gymnastic, home, inversion, love, lumbar, Manipulation, martial, neck, om, omgym, pain, pelvic, sling, spinal, Spine, strengthening, stretch, stretching, swing, therapy, traction, weightless, yoga, yogaswing 6 Comments

14Sep/10Off

Yoga Poses for Back Pain Relief : More Yoga Poses for Back Pain

Back pain relief at last! Exercise for backache- Spinal Exercise. Find out how to counter backaches with yoga poses and exercises in these free fitness videos. Expert: Prarit Jha Bio: Pratit Jha is a fitness expert who specializes in yoga and meditation. Filmmaker: shagufta khan

Tagged as: back, backache, fitness, Meditation, pain, poses, positions, stretches, yoga 2 Comments

10Sep/10Off

Natural depression, anxiety relief.

Tips for natural ways to help depression and anxiety located in Chesapeake, Virginia. For more information and videos, see www.gfchiro.com. Dr. Julia Trudeau, Dr. James Trudeau