How much Beta-Carotene and Vitamin A to take for acne?
I used to be on accutane and it worked very well for me. After a few months I started to flair up again. Is there anyone that has a routine with vitamins? I just started taking 24,000 ui of natural vitamin A a day plus 100,000 ui of beta-carotene. Is this gonna do anything for me? should I up the dosage? I also take a B complex and vitamin E supplement.
How to select a safe combination of vitamins?
I would like to know on how to take different kinds of vitamins and omege-3 together safely
My list of supplement:
Salmon Omega-3
Lecithin E
Iron-Folic Plus Tab
Calcium Magnesium
Natural B Complex
Does anyone have any suggestions on what combinations are safe to take together?
Thanks in advance for any suggestions
Can I buy a vitamin that contains folic acid, iron and Vit B ? + can i mix it with other vitamins?
I am tired all the time . My GP has ruled out anything serious. Ive read folic acid, iron and vit b complex can help with this but dont want to take the 3 vitamins separately - It would be much easier to just take 1 tablet that contains all the ingredients. Does 1 exist? and it is ok to mix?
ie: I suffer from hidradenitis suppurativa and would like to take vitamins to help decrease flare ups.
About vitamins!! said good for pcos in losing weight…..?
Vit. please answer!!!!!?
B6, Folic Acid, and B-12 does all this are in Vit B-comlex?
how bout B1, B2, B3 are all this in b-complex too? how much mg a day is necessary to take,
Is all vit From Vit A to Zinc are in multivitamin.
wat do preffered? Multvit or B-complex?
does taking multi Vit make eat a lot.
Am I taking the right kinds of vitamins while TTC?
My husband and I are TTC. I have been trying to find vitamins and such that will be good in helping us be healthy and conceive quicker.
My husband is taking :
mens one a day
B-complex
I am taking:
viactive one a day
B-complex
Folic Acid
Should we be taking something else?
Am I taking too many vitamins?? My pee is green!!?
I'm always very sluggish and fatigued I'm trying to improve my mood by taking vitamins so I bought some B Complex and Fish Oil capsules and my mood and fatigue seems to be improving but my pee is green.. Should I cut by B Complex pills in half so I'm not being wasteful?? Someone please help!!
what kind of vitamin supplements and herbs can be taken with lisinopril?
I take B-complex with Folic/vitamin C. Flax oil, Magnesium, Calicium,Vitamin D, Turmeric, Cinnamon, Acai.
Good Brand Of B-Complex Vitamin?
whats a good brand for b-complex i can get from a store like rite aid dont want to order online
Biotin help please me….?
Should i take biotin in the morning?
I bought a 1,000 mg of biotin and a b complex, that has biotin, folic acid and vitamin c?
Can i take them together?