American Health & Fitness Magazine American Health Vitamins, Nutrition, Products, Information and Supplements

16Aug/109

How to get rid of stretch marks, not just make them lighter..i need them GONE!!?

Okay, i have stretch marks on my boobs and the upper part of my butt...and ive got some cream stuff at the store called "Cocoa butter Formula with Vitamin E" its massage lotion for stretch marks, but it says that it helps reduce APPEARANCE of stretch marks. I want them GONE! and it seems like they make them lighter but not disappearing! i need HELP!!please i am begging. and i need something quick!!

13Aug/103

Do vitamin tablets work?

I bought some multi-vitamins (calcium, zinc, vitamin b, vitamin d, iron etc.) and if I was wondering if anyone knows from personal experience whether or not they make any difference to your health and/or appearance. Also, if you can tell me, I would like to know if there is any scientific evidence to suggest that they do/don't work.
Thanks for your time.:)
I do have a relatively healthy diet - I'm not trying to replace it with vitamins. I just thought that they might help.

7Aug/101

teen- Skin bleaching a scar vs. Vitamin E?

I'm alot happier these days but theres one little problem....

Kk, so Im getting my belly button pierced in a month. But i have a big scar right underneath my belly button (my luck). I have darker skin so its not light and pink- its big and dark & noticeable. I was thinking of using some sort of skin bleach for African Americans just for that one spot- not all over. Ive never used bleach before so i dont know how long it would take to work or if it would even work. do you know? anyhoo, I also heard of buying Vitamin E tablets and breaking them on the skin to reduce the appearance of scars. But I think skin bleach would be more direct and/or better for an improvement. I know the risks of skin bleach from their ingredients. So I will be on the lookout for a less-harsh one. Any you can prefer that work? I just want this to lighten up soon. Bio-Oil, cocoa butter and exfoiliating help, but I need something more direct. Anything effective helps!(: But of course along with any product I'll also be eating right, drinking more water and excercising more (haha to get that young jennifer tilly/j.Lo body). Will that help with the scar specifically?
Thanks for reading my loves, looking forward to good answers :D

4Aug/109

Any natural remedy for dark circles around the eyes?

I would like to know what are the stuff that have worked the best for "you". Some people say almond oil, tea bags, rose water, vitamin E, eye cream, cold spoon.
I am not interested in concealers. I just want to know if there is something that can improve the appearance of hereditary dark circles. Thank you in advance for your help.
I get enough sleep and use a good concealer.

3Aug/103

bio oil vs palmer cocoa butter?which one works best for stretch marks?

i would like to know which one reduce the appearance of stretch marks better?i heard vitamin e and shea butter is good ?in your experienced please tell me ? before i make a purchase!thank you

25Jul/102

has anyone ever tried bio oil for stretch marks?

i have stretch marks and i cant find a way to reduce the appearance of them. ive tried cocoa butter and it doesnt work. would you reccomed bio oil, baby oil or vitamin e oil? does walmart carry these products? please give any remedies that have actually worked for you or family members! im going to walmart so if theres anything i can buy there please let me know

Powered by Yahoo! Answers