How are high blood pressure and anxiety related?
Are high blood pressure and anxiety related, and if so what sort of risk is there.
How long dose it take to lower your blood pressure?
My blood pressure is 146/97. It been that high for a couple of months,, I have been changing my diet,, no fired foods, no caffine, no red meat, I have been eathing 1500 cal or less a day. I have lost 40 pounds but my blood pressure is stils up.. I have anxiety, and I know that dont help,, I do not want to get on meds,,, I am only 35.. How long does it take for your blood pressure to go down with chagning you diet..
vitamins for depression and anxiety?
I suffer from panic attacks and because of them I have some mild depression, tired, lack of energy, etc. My anxiety is however for the most part under control with the help of Lexapro. Looking for something to boost my energy and have been told to take b12 and folic acid. My doc said it was fine but I notice alot of different doses. What should I start with?
Question about vitamin intake and natural antidepressants?
I currently take a B-Complex vitamin with Vitamin C, 200 mcg of Selenium, 100 mg of Omega 3 Fish Oil concentrate, and 200 mg of SAM-e. Do you think this is safe? I would ask a doctor but I don't have health insurance to cover a visit. If anyone knows from experience or is a doctor, your insight would be great and much appreciated.
Also, I have depression and anxiety which is why I am taking all of this.
What herbs/vitamins help alleviate depression/anxiety? Common ones, please, I don't have access to much…
I don't have access to many health stores, etc. So any common vitamins or herbs or even foods that can help boost the emotional level of someone depressed, suffering from Anxiety would be great. P.S. I'll have to slip it into his lifestyle, he's not real open to this kind of thing. So it has to be normal food & stuff, that I can just have around the house for him to dig into when he's ready. Thanks
Depression and Insomnia: All in the Gut?
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How do I get my blood pressure too stop being high every doctors visit?
When its the night before my doctors appointment I never get enough sleep .Because of anxiety and then my blood pressure is 180/120 at my checkup. How can I get too go down.
What foods or vitamins help relieve anxiety?
What foods or vitamins help relieve anxiety?
anti anxiety med?
what would be the best Over the Counter anti-anxiety to use? Like from a health food or vitamin store?