20Jul/103
can a b vitamin complex make you itchy?
I took a b vitamin complex last night and now i'm really itchy mainly on my arms and legs (ankles and knees). I know a deficiency in b vitamins can make you itchy but can it work the other way around?Here are the list of ingredients.
vitamin c,b1,b2,b3,b6,folic acid,b12,biotin,pantothenic acid
i'm not deficient in b vitamins, i took them to replace those lost by a night of drinking (yes i know drinking is bad for you) since i didn't have any gatorade.