American Health & Fitness Magazine American Health Vitamins, Nutrition, Products, Information and Supplements

14Sep/11Off

Is it okay to take different vitamins at the same time, also will it effect birthcontrol?

I want to start taking vitamins to improve my health, and I have found one for my skin & hair, and also one for an everyday health, is that safe to do? & when I begin birth control will I have to stop taking my vitamins?

26Aug/11Off

What type of flintstones vitamins help hair grow ?

I'm on a hair trying to keep my hair healthy so it will grow fast , but i want to take vitamins that will help itt grow faster . i hears Flintstone vitamins had some . Soo

- What TYPE of flintstones vitamins help hair grow ??? & im 13 so i cant take real pills

24Aug/11Off

Over the counter supplement or vitamin that helps with mood and anxiety?

I checked into GABA(gamma-aminobutyric acid) Capsules , but the I didn't like the side effects.

If there are any other options you can suggest to me please let me know your reviews, or if you know of any FDA approved vitamin to aid mood& anxiety, let me now as well.( I know there is a small number of FDA approved vitamins)

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Thank you !

16Aug/11Off

Does taking a multi-vitamin like Centrum daily cause you to gain weight?

I've tried googling this & have found mixed answers. So does anyone here know if it does? Also I read an article that says that it isn't good to take one everyday. Also, does taking a multi-vitamin daily boost your energy?

Thank you!

25Jul/11Off

What foods/ vitamins increase oxygen flow throughout the body to quickly heal a compressed nerve?

I was researching pinched nerves & found that certain foods or vitamins can increase blood flow and cure any nerve problems. Is primrose oil one of these? Any other techniques to cure the tingliness on the bottom of my foot & big toe?

13Jul/11Off

Can using Vitamin E & Aloe enriched toilet paper cause ingrown hairs on the vagina?

I started using Cottonelle's Vitamin E & Aloe toilet paper after I shaved one day and noticed bumps, kinda like ingrown hairs, where I shaved. I've never used toilet paper that had fragrance or was 'enriched' before, and I have pretty sensitive skin. Should I stop using this type of toilet paper?

11Jul/11Off

What vitamins should i take if im anemic?

Ive been tested and i am anemic . Im only 13 so i dont know much about it . All i know is that i need more iron ? Im not sure what that is . But i do know i need to take vitamins . Can anyone please explain what iron is & why i need it ? & what type of vitamins i should take ? Thank you (:

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5Jul/11Off

How long do vitamins take to work?

I'm 18 years old, female, and i have very bad acne and hair thinning ( & hair loss). I also suffer from depression. I started taking more vitamins today to help my hair and skin. What are the best vitamins and how long do they take to show results??

5Jul/11Off

What are good vitamins for hair, nails, and skin?

I'm 17 years old.
Mostly vitamins for hair growth, nail growth & glowing skin.
I hear a lot about Women's One-A-Day/Multivitamins or Teens One-A-Day
But i wanted more opinions on what works best out there.
Thank You in advance!

5Jul/11Off

Could the vitamins i take make my sex drive higher?

My sex drive was relatively high but sense ive been taking vitamins the last 2 months or so it seams to have gotten much higher.

I take vitamin A,E, B-complex, zinc, C, b-12, a multivitamin, garlic & fish oil.

I know vitamin E helps circulation!

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