do these vitamins help with acne and acne scars?
the pills are called. "Daily essentials for women" they have -daily multi vitamins, minerals, and antioxidant. lol but i'm a guy. and i'm 16.
they have all this.....Amount Per Serving % Daily Value
Vitamin A (Beta-Carotene) 7,500 IU 150%
Vitamin C (Ascorbic Acid & Calcium Ascorbate) 300 mg 500%
Vitamin D3 (Cholecalciferol) 300 IU 75%
Vitamin E (D-Alpha Tocopheryl Succinate) 100 IU 333%
Vitamin K 80 mcg 100%
Vitamin B1 (Thiamin Mononitrate) 50 mg 3333%
Vitamin B2 (Riboflavin) 50 mg 2941%
Niacinamide 50 mg 250%
Vitamin B6 (Pyridoxine Hydrochloride) 50 mg 2500%
Folic Acid 400 mcg 100%
Vitamin B12 (Cyanocobalamin) 50 mcg 833%
Biotin 300 mcg 100%
Pantothenic Acid (Calcium d-Pantothenate) 50 mg 500%
Calcium (Carbonate, Phosphate, Ascorbate) 200 mg 20%
Iodine (Potassium Iodide) 150 mcg 100%
Magnesium (Oxide) 100 mg 25%
Zinc (Oxide) 25 mg 167%
Selenium (L-Selenomethionine) 200 mcg 286%
Copper (Gluconate) 2 mg 100%
Manganese (Sulfate) 2 mg 100%
Chromium (Polynicotinate) 120 mcg 100%
Molybdenum (Sodium Molybdate) 75 mcg 100%
Herbal Energy Blend 425 mg †
Peppermint leaf, Rhodiola rosea root, Eleuthero Bioflavonoids 100 mg †
Amino Acid Complex 80 mg †
L-Methionine, L-Glutamine, Acetyl-L-Carnitine, Taurine Alpha Lipoic Acid 25 mg †
Green Tea Leaf Extract 10 mg †
Choline (Bitartrate) 10 mg †
Inositol 10 mg †
Silica (Silicon Dioxide) 4 mg †
Boron (Citrate) 2 mg †
Lutein 950 mcg †
Lycopene 950 mcg †
Astaxanthin 50 mcg †
Zeaxanthin 50 mcg †
Vanadium (Amino Acid Chelate) 10 mcg †
† %Daily Value not established
Other ingredients: Xanthan gum, sorbitol, stearic acid (vegetable source), magnesium stearate (vegetable source).
What do you think of Attention Gels? Are they worth the money?
Here's a list of ingredient's that I pulled off the Web:
Marine Oil (DHA - Docosahexaonic Acid 250 mg, L-Tyrosine 20 mg, DMAE (Dimethylamine Ethanol Bitartrate)100 mg, PS (Phosphatidylserine from 100mg of Soy) 20 mg, Choline Bitartrate 100 mg, Inositol 100 mg, Grape Seed Extract 50 mg, L-Glutamine Acid 50 mg, Magnesium Chelate 50 mg, Vitamin B6 50 mg, Alpha Lipoic Acid 25 mg, Betaine 25 mg, Opuntia Streptacantha 20 mg, Vitamin E 15 IU, Gymnema Sylvestre Extract 5 mg, Folic Acid 800 mcg, Vitamin B12 200 mcg, Chromium Chelate 200 mcg
They cost around , plus shipping. That will get you one month's supply.
Dr Whiting on Diabetes and Hypoglycemia
There are many potential complications from diabetes, including neuropathy, amputations, increased cardiovascular risks, kidney damage, cholesterol elevation and heart attacks. Neuropathy is the destruction of nerve endings, mostly in the hands and feet leading to numbness. Over time circulation may be impaired, reducing the bodys ability to heal wounds of the extremities. This circulation damage can systemic, affecting the entire arterial and venal systems. One of the most damaging diabetes side effects is to the kidneys. Over time, elevated blood sugar and insulin levels can damage kidneys beyond repair. The majority of amputations performed in all hospitals are directly related to diabetes. Diabetes so damages the circulation that even the smallest wounds can fail to heal, leading to amputations. Almost every diabetic has problems with cholesterol elevation. This is due to the diseases effect on the liver. Elevated cholesterol and diabetes is caused when the liver becomes toxic, from free radicals, and can no longer regulate cholesterol levels. Type II diabetics are also at a much higher risk for heart attacks. All of these complications can be greatly reduced or even eliminated by gaining control over blood sugar and insulin levels. The symptoms revolving around both diabetes and hypoglycemia are often referred to as syndrome X. These include elevated cholesterol, blood pressure, and often a severe overweight situation. When excess insulin is produced its primary ...
What is the best way to take numerous vitamins and supplements?
Such as mutiple vitamin, extra calcium and C and E. Then the supplements such as L-glutamin, omega 3, alpha lipoic acid, q-10,and L-carnatine. Should they be taken throught the day or all together?
Are any of these amounts of nutrients damaging to a teen? These are found in a Multi Sport Vitamin.?
Serving Size 2 Caplet(s)
Amount Per Serving % DV
Vitamin A (50% as beta-Carotene 50% as Acetate) 5000.00 IU 100%
Vitamin C 300.00 mg 500%
Vitamin D 200.00 IU 50%
Vitamin E 100.00 IU 333%
Vitamin K 80.00 mcg 100%
Thiamin (Vitamin B-1 50.00 mg 3333%
Riboflavin (Vitamin B-2) 50.00 mg 2941%
Niacin 50.00 mg 250%
Vitamin B-6 50.00 mg 2500%
Folic Acid 400.00 mcg 100%
Vitamin B12 50.00 mcg 833%
Biotin 300.00 mcg 100%
Pantothenic Acid 50.00 mg 500%
Calcium 200.00 mg 20%
Iodine 150.00 mcg 100%
Magnesium 100.00 mg 25%
Zinc 25.00 mg 167%
Selenium 200.00 mcg 286%
Copper 2.00 mg 100%
Manganese 2.00 mg 100%
Chromium 120.00 mcg 100%
Molybdum 75.00 mcg 100%
heres some "Sport Blend" it contains
Proprietary Sports Blend 215.00 mg **
Green Tea Leaves Extract
Ginkgo Biloba Leaf Extract **
L-Arginine **
L-Carnitine **
L-Glutamine **
L-Taurine Ethyl Ester HCL **
Branched Chain Amino Acid Blend 150.00 mg **
L-Valine **
L-Leucine **
L-Isoleucine **
alpha-Lipoic Acid 25.00 mg **
Choline 10.00 mg **
Inositol 10.00 mg **
Silica 4.00 mg **
Boron 2.00 mg **
Lutein 950.00 mcg **
Lycopene 950.00 mcg **
Astaxanthin 50.00 mcg **
Zeaxanthin 50.00 mcg **
Vanadium 10.00 mcg
Im only goin to take half the serving size