Does anyone know a way to lower my blood pressure in a week?
I have a physical for my new job and have in the past had high blood pressure (140/90). What I need to do is lower my blood pressure in time for that, I have begun to eat less, exercise alot, and avoid salt. Will this have any affect on my BP? If not is what I am trying to do possible?
What can you still eat when having high blood pressure?
My mom has high blood pressure 173/80 <--- (NOT SURE if it was 80) but now she's scared to eat anything.
I feel bad now when I eat good food in front of her because I know she wants to eat it too. Like she cooks me steak and stuff for myself while she just eats vegetables and I feel bad for her. Now she's losing ALOT of weight from not eating anything.
Yes she's taking medication for her high blood pressure.
Can't she still eat meat? Just not over-do it. Any suggestions?
Breakout problem!! HELP!!!!!?
don't know what happened! I started looking up home remedies on how to clear acne/ scars. I went from using salicylic acid(crushed aspirin) to Olive oil scrubs. And over time, It broke me out! Not like in a really gross way, just mild
It's very mild, but you can still see where theses bumps on my face when you stand up close to me.
School starts back for me on Monday, and i don't want to have all this acne. Moneys kinda tight for me now. So I can't afford to really get anything from the store. So is there anything i could do at home??
I already tried washing my face with soap in the morning and at night and moisturizing it. And i've been drinking alot of water. And taking my vitamins.
I really need to get my face ready for school on Monday. Please help!!
NOOOO???
whos sydney?
Why am I losing so much hair?
I am 22 years old and am losing alot of hair every day. I dont understand why it is happening... I had a son 16 months ago. I breastfed him for a year but my hair didnt start falling out until 6 months postpartum. I took prenatals while pregnant but stopped them at 3 months postpartum. My hair loss started scaring me when it hadnt slowed down around 9 months postpartum so I started taking prenatals and hair+skin+nail vitamins. It seemed to help a little. When my son turned a year old I started taking adderall xr for my adhd. I hadnt been on it for 4 years ( took it from age 8-17). Of course then I had to stop breastfeeding my son. The adderall helped greatly with my adhd but also decreased my appetite. I eat two servings of regular oatmeal (with raisins and a little honey) for breakfast, a sandwich made with cinamon raisin bread with honey+ nutella spread plus a few pieces of fruit and vegetables from from pre-made trays you get in the grocery store for lunch, and then greek yogurt with a little honey for dinner. I dont drink much during the day but its always just water. My son isnt much of an eater either so I dont eat unless he does. My hair started falling out greatly again shortly after starting the adderall. I stopped taking vitamins when I stopped breastfeeding my son. I just dont know what to do... its not like I can shove food down when Im not hungry. Also, about a month after starting the adderall, I started running 3 miles on a hiking trail with my 26-pound-son in a backpack hiking baby carrier about three days a week. Does anyone have any experience with what I am going through or any advice please help anyone. Thankyou
What is the best weight gain muscle building supplement powder?
With alot of vitamin and stuff. Wut is the best for gaining weight/building muscle etc.
How to get my high blood pressure down in 4 days?
Im going to see a doctor this sunday. I been drinking sodas. I need to get my blood pressure check. Is it possible to get my blood pressure any lower in 4 days? I plan on walking in the evenings and also drinking alot of water plus take vitamins.