how do I know what vitamin suppliments are absorbed better than others on the market?
I am told that alot of the vitamins on the market don't get absorbed in the body the way that they should and am looking to find out which ones are best absorbed as I have been finding that I am deficiant in several vitamins and have been having medical problems because of this.
Is it possible to consume too much Vitamin C?
Lately i have been drinking alot of orange juice and apple juice fortified with Vitamin C and my favorite gum also has Vitamin C and other antioxidants in it. The throat lozenges i frequently use contain Vitamin C. And i crave orange juice all the time, so to stop drinking it is kinda out of the question. I'm afraid that maybe i am getting too much in my system. Is that even possible?
Are there some vitamins you can take, or like certain foods you can eat to clear up your skin?
i did the whole accutane thing, and my skin looks great now. But every now and then i get the occasional zit, and i have some redness. I've been doing alot of natural, and economical kind of things lately. i was just wondering if there were any foods our vitamins that will clear up your skin, and keep you looking and feeling more healthy.
Is it dangerous to have low blood pressure?
I keep getting low readings when I have my blood pressure taken at the doctors. Is this dangerous? I get light headed alot and faint occasionally, I know this could be related to the low blood pressure, and im going to the hospital in a week or so, im just curious as its really playing on my mind.
It only seems to be low since I lost weight...Im 5ft 4 and did weigh 144lbs, and now weigh 116lbs. Could this be related?
How can i lower my blood pressure?
Im perfectly healthy but i have slightly high blood pressure,played baseball growing up for 10 years wrestled in high school and college, got into alot of fights while growing up because i was a hot head.Is it just genetics or am i at risk of a heart attack?
My mom told me to sign up for wrestling because i had so much aggression,and would come home with black eyes after school yard fights.I think my blood pressure caused it all.