American Health & Fitness Magazine American Health Vitamins, Nutrition, Products, Information and Supplements

29Jul/11Off

How many Flintstone's vitamins equal one adult daily vitamin?

Adult vitamins make me vomit, so a friend suggested I take chewable Flintstone's vitamins (yummy!). He didn't say how many vitamins I should take per day though.

I'm 26yo/f, never have been or will be pregnant, average weight and generally healthy.

Tagged as: , 2 Comments
8May/11Off

Which vitamins are small enough to swallow without cutting them up?

I'm looking for adult vitamins that gives you ALL vitamins with energy. I tried one a day all day energy but they're too big. Any smaller ones with the same effect as these vitamins?

Tagged as: , 2 Comments
2May/11Off

Should I be taking Vitamin C tablets at the age of 17?

I turn 18 in a few months but I've been researching and I want to take some Vitamin C tablets to produce my glutathione (I want to achieve a lighter skin tone) and Vitamin E. I heard this achieves good results but I'm not considered an "adult" yet. If I do start taking these could there be any harsh effects on my body. Should I be taking 1000mg tablets or 500mg tablets? Thanks.

25Jan/11Off

What does a big difference when measuring blood pressure indicates?

I know the normal blood pressure for an adult should be something around 120x70. What does it mean, though, when the difference between the two is larger than this normal rate?
For example, 130x56, which is what I got the last time I measured mine. I was wondering if it is normal or if it's a reason I should look for a doctor... thank you!

4Jan/11Off

What kind of vitamins should a 19 year old girl take?

I looked at the adult multivitamins and they said they were for women in their 30's, and when I looked at the teen multivitamins they didn't have an age range on them. Will the teen vitamins work?

18Dec/10Off

i want to lose weight with vegetable and fruit juices that i need to mix toget good skin and loose pounds?

what type of fruits and vegetables that i need to find in a local food store

i need the tastey one that have more vitamins

lol im only 16 and im over weight and i got bad skin

so i need an adult who knows what to mix the right ingridiant

not just mix this and that and i end up unhealthy

and is there any excersizes that i need to do that does make m knees and joints hurt

13Dec/10Off

Creatine and whey protein?

First off, is the two together a good mix? Second, is a 16 year old allowed to walk into a store such as vitamin shoppe, and just buy the two products even though yuo're not an adult.

Thank you.

6Dec/10Off

Anyone taken Whole Foods's 365 Adult Multi for men?

I'm taking a daily vitamin supplement I found at Whole Foods called 365 (store brand) Adult Multi for men. I'm looking for the advice of a doctor or someone with considerable knowledge of diet, nutrition, and health. I want to know if it is safe, and how effective it is. I got a little concerned when I noticed that my urine is neon yellow when I take it. Thanks!

10Nov/10Off

Gummy vitamins?

I just bought the gummy bear multi-vitamin. It says kids: take 2
I'm 18, should I double up since I'm an adult?
And does anyone know of any gummy vitamins that are calcium (and any other different kinds) Would it be alright for me to take multi-vitamin,calcium vitamin and maybe another? Or would that be taking too many. Also, am I getting the same amount of vitamins in the gummies,or would I be getting more if I were to continue Womens One a Day,etc?

16Sep/10Off

are there any gummy vitamins at stores like target, publix, walmart etc for teenagers?

hi i'm a 14 year old girl and I want to take gummy vitamins because when I took the one a day teen vitamins for girls it hurt to take them like my insides, and I drank like 2 cups of water but it still didn't help so could I just take like one a day adult gummy vitamins or something?

Powered by Yahoo! Answers