American Health & Fitness Magazine American Health Vitamins, Nutrition, Products, Information and Supplements

9Aug/102

caltrate vitamin+D Q:?

Hi I'm a 13 year old girl and I started eating healthy and exercising and I lost 40 lbs.

Well I sort of stopped drinking milk.I drink it at school sometimes and when I have cereal.but my family and doctor told me I need more vitamin D and I broke my leg twice like when I was 4 AND 11 YEARS OLD.

I just bought vitamin+D supplements to take each day.

Well is there any bad effect in vitamin D supplements like weight gain,hair loss,ect.

I also heard females breast grow and you lose some extra weight from the supplements.is that true?

   
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