American Health & Fitness Magazine American Health Vitamins, Nutrition, Products, Information and Supplements

24Sep/101

Swallowing chewable vitamins?


Can you still benefit from chewable vitamins if you swallow them whole? My mom bought me centrum chewables but they taste horrible. i have no problem swallowing pills but i don't want to waste these. Any Ideas... Should i still take them?


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  1. Go ahead and swallow. Chewables are designed for people who have a hard time swallowing vitamins, like small children.


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