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20Oct/1025

Stubborn Belly Fat


www.ihealthtube.com Slow metabolizing fat in the belly is hard to get rid of, because hormones prevent the fat tissue from breaking down. Diet guru Ori Hofmekler has more details.


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  1. 3:47, what are the herbs his talking about?

  2. google Lyle Mcdonald The stubborn fat solution, I bought the book. Its all about hormones, receptors and about methods and supplements to get rid of the stubborn fat. You need to be really lean though before trying any of the stuff.

  3. oh wow.. i didnt know that :S

  4. the woman seems like she’s just waiting for him to stop talking so she can go take a shit! LMAO. wtf…he needs a better “host” or interviewer

  5. It works – I bought both books. They have both helped me out tremendously. If it doesnt work you are simply not following the direction. Drop 20lbs 2 pants sizes in a month and a half.

  6. Hi Folks,I can tell you for sure that with this guys facial and body features that he is constantly on a very low calorie in take.(not diet)he constant burns his calories.his facial features (a little gaunt) are typical of someone on a a “CR”or calorie restriction diet.I saw many “SAS and special forces guys with the same features as him,this comes from constantly being in calorie deficit(basically he is starving himself!…. pay-off is a longer life.downside is a boring hard longer life!.

  7. All this guy is talking about is that we all need to eat more raw fruits and vegetables.

    And when I say more I mean we need to make it 95% of our diet.

  8. he isnt hav u even read about his diet he eats fruit and veg during the day nd pigs out at night actually google stuff genius

  9. “Stubborn” fat is primarily a result of alpha-2 adrenoreceptors which resist being burned by heightened heart rate and catecholamines which is opposite of most fat tissues, not a result of “hormonal imbalance”

  10. hmm.. how bout old age? still looks ok for his age

  11. @bighals ..if you eat like this con man says,you will end up looking exactly like a SUMO.His recommendation is how sumos put on weight! also in his”books”he recommends supplements(of course which he sells!)what warriors took supplements?he has NO scientific qualifications!he previously wrote Hebrew poetry and yes was a soldier but then everyone in Israel is or was a soldier.YOU need to read mate and be less gullible!the best way to eat is to graze throughout the day with small frequent meals.

  12. yeah, i have too much estrogen. i have pcos (claiming that its a problem with testosterone, but i know that is simply not the case). im gonna try macafem to help with that. if anyone else has tried it, please let me know how it went!

  13. @alphamale300k i agree. and i agree with the concept too.

  14. I am a chemist. What kind of chemicals are you referring to? Your scientific vagueness is astonishing!

  15. We are going to have to interview this dude on our show Zero To Hero TV, the host looks guilty, like she is in church!

  16. SHUT THE F**K UP, WOMAN!!!!

  17. I think he is full of crap!!!! Its much more than just too much estrogen, it’s only a piece of the puzzle. Diet and nutrition and exercise, also thyroid function and adrenal function are all part of the complete picture.

  18. @BoliFX78 no, shes waiting for him to stop talking so she can blab. lmao every vid with her in it she responds with ‘mhmm’ after everything he says lol…

  19. i hope it works.please…i have tried everything but my cravings win…

  20. @BoliFX78 lmao, I noticed it too.

  21. Well hell, what r the proper herbs that break down Estrogen then????? Any one….

  22. @CreaTiveNaTive73 many herbs, avena sativa, ginger, garlic, maca root, tongkat ali, gingko bilboa

  23. @powerpunch2 Omg,thank u so much.

  24. @powerpunch2 I was assuming youre a male, I am not sure if these herbs are suitable for females though!

  25. i also have two of his books (Maximum Muscle Minimum Fat, The Warrior Diet),and i have never felt so good in my life after following his advice.
    I can eat nuts and eggs and cheese now without problems, (but i take nuts in afternood like the man recommends). Maby i have better digestion now and my body has time to detoxify.

    One thing that puzzles me though is that i have heard that women are less sentivite to get alzheimers because estrogen is a memory protector. My father got it now.


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