3Nov/11Off
Six Pack Abs Meal: Low-Carb Pasta & Meat Sauce (Part 13)
View all recipes here: leanbodylifestyle.blogspot.com Facebook: on.fb.me Twitter: bit.ly You will need: Spaghetti squash Ground turkey (or hamburger) Oregano Tomato sauce Olive oil Lean Body Lifestyle t-shirts are now available: www.leanbodylifestyle.spreadshirt.com Music by Kevin MacLeod - incompetech.com Scattershot, Kevin MacLeod (www.incompetech.com) Licensed under Creative Commons "Attribution 3.0" http Dead Drop, Kevin MacLeod (www.incompetech.com) Licensed under Creative Commons "Attribution 3.0" http
June 24th, 2011 - 21:03
thanks man, your really helping me out w/ my diet. got any for pork loin?
June 28th, 2011 - 22:42
i could of used this before my black belt test
June 28th, 2011 - 23:18
wow.. youre a magician !!
June 29th, 2011 - 01:05
Hey I’m vegetarian, it would be fine if I just replaced the meat with mushrooms? Or would I be better of using something else/nothing at all.
July 2nd, 2011 - 04:51
I tried this > and failed. badly. I am yet to make one of your recipes correctly. I think I’ma just stick to protein shakes and fruits/vegetables with nothing else.
July 6th, 2011 - 21:07
im trying to make this …how much water is a little?
thanks :D
July 9th, 2011 - 03:37
Spaghetti SQUASH? My mind is blown. I don’t think I’ll be eating any actual pasta from now on!
July 10th, 2011 - 10:37
Why people dislike this ?
July 12th, 2011 - 08:38
That’s a lot if work with the squash. I think I’ll stick to my whole grain/wheat pasta until I get to a lower body fat.
July 14th, 2011 - 22:04
man, your non-stick pan is flaking you need to toss that thing RIGHT AWAY!
July 14th, 2011 - 22:31
@omgitsjulian – I just threw it away today! Long overdue for a new one haha.
July 16th, 2011 - 19:45
Hi there, i find your videos very helpful. Just wanted to know if you can’t find the yellow squash will Zucchini be a suitable substitute in terms of texture and calories? Cheers.
July 18th, 2011 - 22:38
DO YOU KNOW HOW THAT SQUASH VEGETABLE IS CALL EN SPANISH???
SALUDOS FROM CANCUN MEXICO
July 21st, 2011 - 00:59
never eat turkey meat before but it sounds like a nice recipe, so ill try it
July 21st, 2011 - 21:25
Great meal good Job .
July 23rd, 2011 - 04:03
Can i substitute turkey with ground chicken breast?
July 23rd, 2011 - 05:38
why LOW carb?
July 25th, 2011 - 02:13
@MrWahid1969 Zuchini has only 17 calories per 100 grams, so I’m pretty sure you can use that instead
July 27th, 2011 - 08:15
@Siddhant230694 er, i dont see why not.
August 7th, 2011 - 21:00
What store do you go to to get the spaghetti squash?
August 25th, 2011 - 03:41
imma make this tomorrow, hopefully it’s EPIC! :D
August 25th, 2011 - 17:31
i tried a little of the squash w/ a little sauce and it was yucky! i think i’ll just stick to getting a whole grain pasta >.<
i'm still gonna try the rice substitute w/ cauliflower though :S
August 29th, 2011 - 07:46
Using veggies as pasta……. BRILLIANT!
September 9th, 2011 - 11:57
if u add some lime juice in it instead of salt, it’s gona pretty good:) Nice video!! Thanks for sharing!!
October 30th, 2011 - 22:02
could i use a steamer if it fit?