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3Nov/11Off

Six Pack Abs Meal: Low-Carb Pasta & Meat Sauce (Part 13)


View all recipes here: leanbodylifestyle.blogspot.com Facebook: on.fb.me Twitter: bit.ly You will need: Spaghetti squash Ground turkey (or hamburger) Oregano Tomato sauce Olive oil Lean Body Lifestyle t-shirts are now available: www.leanbodylifestyle.spreadshirt.com Music by Kevin MacLeod - incompetech.com Scattershot, Kevin MacLeod (www.incompetech.com) Licensed under Creative Commons "Attribution 3.0" http Dead Drop, Kevin MacLeod (www.incompetech.com) Licensed under Creative Commons "Attribution 3.0" http


Comments (25) Trackbacks (0)
  1. thanks man, your really helping me out w/ my diet. got any for pork loin?

  2. i could of used this before my black belt test

  3. wow.. youre a magician !!

  4. Hey I’m vegetarian, it would be fine if I just replaced the meat with mushrooms? Or would I be better of using something else/nothing at all.

  5. I tried this > and failed. badly. I am yet to make one of your recipes correctly. I think I’ma just stick to protein shakes and fruits/vegetables with nothing else.

  6. im trying to make this …how much water is a little?

    thanks :D

  7. Spaghetti SQUASH? My mind is blown. I don’t think I’ll be eating any actual pasta from now on!

  8. Why people dislike this ?

  9. That’s a lot if work with the squash. I think I’ll stick to my whole grain/wheat pasta until I get to a lower body fat.

  10. man, your non-stick pan is flaking you need to toss that thing RIGHT AWAY!

  11. @omgitsjulian – I just threw it away today! Long overdue for a new one haha.

  12. Hi there, i find your videos very helpful. Just wanted to know if you can’t find the yellow squash will Zucchini be a suitable substitute in terms of texture and calories? Cheers.

  13. DO YOU KNOW HOW THAT SQUASH VEGETABLE IS CALL EN SPANISH???

    SALUDOS FROM CANCUN MEXICO

  14. never eat turkey meat before but it sounds like a nice recipe, so ill try it

  15. Great meal good Job .

  16. Can i substitute turkey with ground chicken breast?

  17. why LOW carb?

  18. @MrWahid1969 Zuchini has only 17 calories per 100 grams, so I’m pretty sure you can use that instead

  19. @Siddhant230694 er, i dont see why not.

  20. What store do you go to to get the spaghetti squash?

  21. imma make this tomorrow, hopefully it’s EPIC! :D

  22. i tried a little of the squash w/ a little sauce and it was yucky! i think i’ll just stick to getting a whole grain pasta >.<
    i'm still gonna try the rice substitute w/ cauliflower though :S

  23. Using veggies as pasta……. BRILLIANT!

  24. if u add some lime juice in it instead of salt, it’s gona pretty good:) Nice video!! Thanks for sharing!!

  25. could i use a steamer if it fit?


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