After a meal preferably breakfast. You want a full stomach so you don’t get a stomach pain. They also might give you energy and keep you awake so morning is best.
I’ve been taking them first thing in the morning, before I have anything in my stomach, and it makes me feel REALLY nauseous. I’d recommend taking with food.
June 9th, 2011 - 16:49
After a meal preferably breakfast. You want a full stomach so you don’t get a stomach pain. They also might give you energy and keep you awake so morning is best.
June 9th, 2011 - 16:49
I tend to take them during the meal but I’m not really sure it matters.
-S
June 9th, 2011 - 16:49
Usually it will say on the label. If it doesn’t then it doesn’t matter.
I eat them before my food so my stomach has a chance to process only that.
June 9th, 2011 - 16:49
After a meal is better. Vitamins on an empty stomach will pretty much guarantee some upset and aftertaste.
June 9th, 2011 - 16:49
I would say after a meal because any tablet before a meal is not very good for your stomach.I normally take mine just after breakfast.Hope this helps
June 9th, 2011 - 16:49
The body is most absorbent to all nutrients while you sleep! If you can, take the vitamins a half hour b4 you go to sleep at night!
heirs2kingdom.com
June 9th, 2011 - 16:49
I don’t see the point in vitamins. Just eat what you’re supposed to eat.
June 9th, 2011 - 16:49
I’ve been taking them first thing in the morning, before I have anything in my stomach, and it makes me feel REALLY nauseous. I’d recommend taking with food.
June 9th, 2011 - 16:49
with a meal