Shoshanna’s Kitchen – Episode 2 – Stress Less Herba-Smoothie
www.bulkherbstore.com www.facebook.com Recipe: 1 Kiwi - fresh 3 Strawberries - frozen 1/2 Pineapple - frozen 5 Banana pieces - frozen 1 1/4 C. Pineapple juice or strawberry kiwi juice 2 Ice cubes 1 tsp Stress Less mix The modern human lives a stressful life! I know I sure do. If you feel stressed out too frequently for your liking, take the stress out of your life by following these instructions. The best part of this stress less solution is that it's completely natural, made by God's own hands. Have you ever thought about mixing your own vitamins? It is not as difficult as you might think. If your body can digest food, it can also digest and assimilate herbs. Unlike many vitamins, herbs act as a food to your body and are easily digestible. You can choose the herbs according to your needs and make your "daily herbal vitamins" easily and quickly, at a fraction of the cost of a bottle of multi-vitamins. Stress Less Herba-Smoothie mix is a great combination for relieving anxiety and improving energy. Some effects of the herbs include: Ginkgo: Anti-aging, brain food, better concentration, improves memory, increases energy St. John's Wort: Lifts the burden of depression, sedative and pain-reducing effect Hawthorn: Regulates high and low blood pressure, arrhythmic heartbeats, irregular pulse and more Passionflower: Acts as a mild herbal sedative, treats pain and imbalances of the nervous system Siberian Ginseng: Contains compounds that help the body against stress; regulates ...
July 12th, 2010 - 04:56
I was going to use some St. Johns Wort during a majorly stressful time, but you are’nt suppose to use it while nursing.