I eat healthy… drink lots of water and walk to work everyday(Monday-Friday), Ive done fitness dvds and I still have a Stomach nothing will ever change it… even though i am a dancer….
Great video! There are so many myths about loosing weight like “sweating to loose weight” (like that would help). Some people think that not eating any sweets at all or carbs will help. Thanks for the tips!
for ‘rachelamazedbymanga’ try going to the gym in the morning and no eating after 6pm also it depends on your genetics but anyone can get fit .. some people need to work harder thats all . try eating negative calorie foods : ) and half a regular sleep cycle. Hope this helps
heyy im 13 and im 102 pounds nd im not fat i just want a flat stomach im not crazy about abs but can someone tell me how to get a flat stomach nd a flat chest since im a guy nd i kinda have man boobs lol
you know there was something i learned about the sweating part.(i know this was 3 mos.ago) it doesn’t make u loose weight it dehydrates you. you know what hepls you lose weight… it sounds disgusting… but here it goes always takin a “crap” after you eat and drinking tea to make you release gas and not feel bloated. thats the secret nobody knows.
it’s also called cleansing your colon one in a while. thats why theres so much belly fat. because of bloating no evacuation after eating and unreleased gas. not being sarcastic and nasty! but its true!. and it works. i learned that trick. from a specialist.
no this thingzz are not true dontbelive it ….it will ruin ur inide guyzz my aunt took it and now she has cancer fukinn dikheadzzz made sum next up shitzzz….!!!
July 21st, 2008 - 13:50
eat good and do exercise I’ve heard this before thanks for the video though!
August 5th, 2008 - 21:36
i done this my whole life dancing eating healthy i go the gym two hours every night i will always have a stomache
September 10th, 2008 - 19:45
i know a way to get a flat stomach!
PHOTO SHOP!
XD
September 20th, 2008 - 00:47
her tummy looked air brushed. :(
December 30th, 2008 - 02:52
its not,
you can see a shade from her inner stomach area thats like,not as flat.
resolution wuld also be better
March 8th, 2009 - 10:11
I eat healthy… drink lots of water and walk to work everyday(Monday-Friday), Ive done fitness dvds and I still have a Stomach nothing will ever change it… even though i am a dancer….
July 13th, 2009 - 05:25
You can get six pack abs without fad diets or unsafe supplements.
July 18th, 2009 - 17:49
Great video! There are so many myths about loosing weight like “sweating to loose weight” (like that would help). Some people think that not eating any sweets at all or carbs will help. Thanks for the tips!
August 4th, 2009 - 15:21
actually sweating does work a bit, why do you think while exercising people sweat a lot?
August 10th, 2009 - 14:42
for ‘rachelamazedbymanga’ try going to the gym in the morning and no eating after 6pm also it depends on your genetics but anyone can get fit .. some people need to work harder thats all . try eating negative calorie foods : ) and half a regular sleep cycle. Hope this helps
August 11th, 2009 - 22:40
heyy im 13 and im 102 pounds nd im not fat i just want a flat stomach im not crazy about abs but can someone tell me how to get a flat stomach nd a flat chest since im a guy nd i kinda have man boobs lol
August 12th, 2009 - 15:06
TO
temari112
ppl sweat because thats how the body cools itself when it gets hot.
October 11th, 2009 - 02:38
Email me for flat belly pyrofoxgirl@gmail lovekills I’m 12yr girl and Im 87pounds I can’t type alot here anybody else go ahead and email me :3 coolio
October 24th, 2009 - 01:11
you know there was something i learned about the sweating part.(i know this was 3 mos.ago) it doesn’t make u loose weight it dehydrates you. you know what hepls you lose weight… it sounds disgusting… but here it goes always takin a “crap” after you eat and drinking tea to make you release gas and not feel bloated. thats the secret nobody knows.
October 24th, 2009 - 01:15
it’s also called cleansing your colon one in a while. thats why theres so much belly fat. because of bloating no evacuation after eating and unreleased gas. not being sarcastic and nasty! but its true!. and it works. i learned that trick. from a specialist.
November 19th, 2009 - 04:05
hey im 12 too but im 95 pounds and im not fat or anything, i just want a flat stomach and maybe some abs would be nice
December 21st, 2009 - 11:17
no this thingzz are not true dontbelive it ….it will ruin ur inide guyzz my aunt took it and now she has cancer fukinn dikheadzzz made sum next up shitzzz….!!!
February 15th, 2010 - 09:06
@ fat-crusher . com there is a great video that shows how to lose weight
April 24th, 2010 - 13:36
There is also a method called food combining that works great also! You have to be dedicated no matter what diet you are on or else it won’t work.
July 15th, 2010 - 15:24
Good for you! I’m on the journey to a new body too,
my 80lb weightless journal is on my profile
August 2nd, 2010 - 21:08
the audio is really getting on my nerves …..