American Health & Fitness Magazine American Health Vitamins, Nutrition, Products, Information and Supplements

1. 

   Mr. Peachy®
   July 26th, 2011 - 16:20

   If you’re allergic to sea foods, then try flaxseed oil. Read this:
   http://www.nealhendrickson.com/mcdougall/031100puacne.htm
2. 

   jimmy d.
   July 26th, 2011 - 16:20

   Flaxseed oil is an alternative to omega (fish) oil for your skin and hair. I even added it to my cat’s food when she had dry skin and a scratching condition.
3. 

   Steve R
   July 26th, 2011 - 16:20

   Since hair is dead, there are no vitamins that you can take for it. Make sure you are not using too harsh a shampoo. Try a baby shampoo first, it has a lot less chemicals in it.

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