Scary BBQ Nutrition Facts You Need To Know
Looking for some healthy tips to host your 4th of July BBQ? Did you Ketchup has a scary chemical ingredient that may be causing weight gain? Learn more tips atSarahFit.com. The Sarah Fit Show features videos of Sarah Dussault and includes her tips on healthy living. Topics range from an easy ab workout in the gym to which foods are healthier than others. In these videos Sarah explains, and shows, easy ways to stay fit, thin, and healthy. New episodes every Monday on the Click Fitness Network. Sarah's Channel www.youtube.com Sarah's Website: sarahfit.com Sarah's Twitter twitter.com Facebook: Facebook.com Organicville Foods: www.organicvillefoods.com Mrs Renfro: www.renfrofoods.com Veggie Patch: www.veggiepatch.com School House Foods: www.schoolhousekitchen.com Click Fitness Channel: www.youtube.com Why is HFCS gross? Find out by reading this article here www.takepart.com
July 1st, 2010 - 07:28
Recent studies are showing Agave nector is horrible for you, on the level of HFCS.
July 1st, 2010 - 12:12
@liam7morris because the h is often silent in the Spanish language. She is pronouncing it correctly. It’s the same reason why we don’t say toriLLA but tortiYA. ll is the Spanish language is pronounced as a Y. J is often pronounced as H etc. We’re trying to pronounce Spanish words as they are supposed to be pronounced. Herbs/erbs is a different story.
July 1st, 2010 - 15:36
@Nemes1sTKD really!? I will look into this for sure
July 1st, 2010 - 15:37
@ballerstew haha, it’s in downtown boston, we are lucky to have private outdoor space. If I walk across the street, I get to gaze at the Boston skyline and Charles River :)
July 1st, 2010 - 15:52
everything in USA has corn fructose cause evil goverment subsidises corn :) mmm proper sugar from sugarcane
that veggie burger looks yum!
July 1st, 2010 - 16:24
@SarahsFabChannel i can’t explain it all here but the study stated that it has a much grater effect on insulin resistance than first though also can strongly contribute to fatty liver and Uric acid which causes gout. The main reason is because its minimum level is 55% fructose with the general store agave as high as 97% fructose, sugar is 50%, HFCS is 45%. its not just that Hexane is used in its development.
July 1st, 2010 - 18:16
i like making a fake tuna salad with mashed up chickepeaks and vegan mayo
July 1st, 2010 - 18:16
er chickpeas*
July 1st, 2010 - 19:23
nice tip on substituting grilled veggies for fattening mayo salads; some of those are just gross and a total diet killer!
July 1st, 2010 - 22:10
i like your shirt! Where did you get it?
July 2nd, 2010 - 03:45
@liam7morris habanero is a spanish word and I believe that all “h”s in spanish are silent. As for English, its a language with tons of exceptions. sometimes you pronounce the hs and sometimes you don’t. “sarah” and “herbs” have silent hs.
July 2nd, 2010 - 06:36
Hi Sarah, I have just found out that I am gluten intolerant and also should be staying away from cow’s milk and preservatives. Are you able to do a few foods ideas videos please? Also, some more info about what preservatives I should be staying away from. There seems to be A LOT in so many foods… Thank you! :-)
July 2nd, 2010 - 10:28
@pencilcaseize oh right, and i knew about silent ‘h’s in spanish, for example hombre, but i didnt know habanero was a spanish word. but like sarah said when she commented on what i wrote, the english (including me) pronounce it with a ‘h’ :)
July 2nd, 2010 - 10:29
@SarahsFabChannel noo i found out from other people commenting that “abanero” is the correct pronounciation, because its from spanish where the ‘h’ is silent :)
July 2nd, 2010 - 12:29
@Hieisshadowprincess JCrew outlet :)
July 2nd, 2010 - 14:03
Heath tips? This is USA freind beer and arterie cloggers all this weekend with a chance of dui charges
July 3rd, 2010 - 18:34
My tip is to avoid bread. I mean you don’t need to eat bread when eating corn or veggies. I also drink only water because it’s my favourite calories saver.
BTW I love your channel
July 3rd, 2010 - 20:26
i honestly love your channel. you make it fun to stay healthy and your such a lovely person! i was wondering if you could maybe make a get super fit for back to school video that would be great :)
July 6th, 2010 - 22:30
me so hungy :)
July 10th, 2010 - 04:19
PArt of the point of the 4th is to gorge yourself. fuck organic kethchup. CHUG THOSE FUCKIN HOTDOGS! you have the rest of your life to worry about your wasteline. Eat alot, drink alot, have fun, then watch the fireworks. this will just make you look like a douche when everyone else is letting loose.
July 11th, 2010 - 07:00
nice vid :D you should subcribe to me and i’ll return the fava ; )
July 14th, 2010 - 00:24
Fuck the whole wheat, organic ketchup shit. BBQ’s arent ment to be healthy, you wanna eat like a bitch go buy a fucking salad.
July 15th, 2010 - 10:39
Going w/o the bun is a great idea, when I go to restaurants I ask to have my meat w/o the bun and it saves alot of calories, the meat usually tastes just as good with or without the bun.
July 15th, 2010 - 10:42
@mycouture21 I completely agree, I also drink only water, that is all I have ever wanted since I was little, I never even liked soda or other flavored drinks, water is the only thing that quenches my thirst plus it helps you not to overeat. I always buy giant thermoses to take to work that way I can get lots of water and less trips to the breakroom so that doesnt stop me from getting as much as I need.
July 16th, 2010 - 02:41
eat some food!
thats what life is all about!!