Return to Innocence Lisa Musick presents Your Healthy Vanity
YourHealthyVanity.com Hi, my name is Lisa Musick. Welcome to Your Healthy Vanity -- a resource for practical and useful health and nutrition information. Did you know, by the year 2010, the very first members of the Baby Boomer generation will start turning 65 years old? The science and education available to this generation encourages many of us to take responsibility for our health and vitality. Today, it is estimated that fully 2 of the American public is overweight and 25% of those people are defined as clinically obese. Over 15 million men and women have low bone density due to poor diet and reliance on pharmaceutical drugs like antidepressants. It is estimated that 1 of 3 American adults has high blood pressure or hypertension. Having high blood pressure increases one's chance for developing heart disease, a stroke, and other serious conditions. And most of us know at least 2 or 3 persons that have been affected by cancer. Just three years ago, I lost my mother to heart disease and 9 months later, lost my father to brain cancer. It was quite a wake-up call for me. I never thought they would die like that and each at age 74. Too young. Ok, so, there is good news. Many individuals are starting to be more proactive in their wellness. Your Healthy Vanity means feeling good AND looking good. Forget the botox, the nips and the tucks. Feeling good with the help of food education and supplementation, and being confident that you look good because you truly care about your ...