29Oct/1020
Quickie in the Kitchen, Perfect Snack for six pack abs
www.sixpackfactory.com brings you another quick snack you can make in 60 seconds or less and that is perfect to help you lose weight and get six pack abs. Presented by Fitness Guru and Chef Peter Carvell
July 5th, 2010 - 15:41
i loved how u said “roll it up” haha
July 5th, 2010 - 16:10
there’s any who can translate what kind of ingredients are in this recipe?
thanks
July 5th, 2010 - 16:14
@lavoriincorto Tuna, Wholegrain/Brown Rice and spinach leaves.
July 5th, 2010 - 17:29
Perfect Snack haha ….
July 5th, 2010 - 18:18
yummy yummy this could be addictive!
July 5th, 2010 - 19:28
i tried this and it gave me dhiarear or however u spell it.. basically i shit stained the toilet pan becuz of you..
July 5th, 2010 - 19:31
@Tork2Frank Maybe it was natural Detox you had! :)
July 5th, 2010 - 19:47
@moricestreet909 im pretty sure a mossy brown colour of crap isnt natural mate what did that stuff do to me im on my toilet atm on my laptop this is insane
July 5th, 2010 - 20:22
@Tork2Frank lol, No idea, maybe one of the things you added was OFF. I eat this all the time, so does many of my clients and we are all just fine! You could also be allergic to something. But then again, when your body is doing a detox, it can get rid of any CRAP you have in your body! :)
July 5th, 2010 - 20:45
@moricestreet909 ok im taking what ur saying on board bud but im bleeding out my arse. It’s gotta be ur food mate honestly is there any side effects of ur little concoction?
July 5th, 2010 - 20:48
@Tork2Frank NOPE, NONE, unless like I said you have any allergies to Tuna, Rice or Spinach which could be a very real possibility!
July 6th, 2010 - 00:29
@lavoriincorto TUNA=FISH
RICE=WHAT CHINESE PEOPLE GROW
SALSA=WHAT MEXICANS MAKE
SPINACH=WHAT POPEYE EATS
how was that for translation you fukin tard
July 6th, 2010 - 16:50
@knewok Thanks for helping out Knewok, I can’t make it any clearer myself! lol
July 7th, 2010 - 03:39
really quickie in the kitchen??? thats what were calling it?
July 10th, 2010 - 00:32
Damn that looks gooooooof
July 10th, 2010 - 19:56
Great idea…thanx
July 24th, 2010 - 07:47
u lulled me in wid the photo. u liar I wanted to see the real quicki in da kitchen
August 2nd, 2010 - 00:24
I cant eat tuna without mayonaise :D GO MCDONALDS DIET!
August 2nd, 2010 - 09:31
aww damn i thought i was gonna see a blonde bitch get fucked up the ass
August 31st, 2010 - 01:56
SALT? SODIUM? TO GET A SIX PACK ABS? NO WAY =O