26Dec/105
Overdose on multi-vitamins?
I have these delicious sour gummi multivitamins. I want to eat them.
Specifications -- 2 gummies = 1 serving.
Per serving.
Vitamin A -- 40%
Vitamin C --50%
Vitamin D -- 50%
Vitamin E -- 67%
Vitamin B6 -- 50%
Folic Acid -- 50%
Vitamin B12 -- 83%
Biotin -- 25%
Pantothenic Acid -- 50%
Iodine -- 27%
Zinc -- 17%
Sorry for the long post, It's just that I either eat them now or throw them away tomorrow night... Can anything harmful occur by eating a bunch of them?
Well I had about 8 before I thought about negative things. This is indeed a one time thing though.
I do NOT care about the effects of long-term overdose, mainly because there will not be long term overdose.
December 26th, 2010 - 03:28
Just have the one serving and throw away the rest
December 26th, 2010 - 03:28
I would suggest eating one serving, and throwing away the rest..
December 26th, 2010 - 03:28
Do not exceed two servings in 24 hours.
December 26th, 2010 - 03:28
One time dose of 3 or 4 would be ok but that would be a one time thing. Don’t continue taking 3 or 4 a day or you’ll have side effects.
You’ll be ok with the eight (one time) but here is a number for you if you ever decide to take too many.
For a poison emergency in the U.S. call 1-800-222-1222
American Association of Poison Control Centers
December 26th, 2010 - 03:28
you can’t really overdose on vitamins overnight. it takes months of high doses to do any effect. Just eat them.