10Oct/1025
Oprah’s Weight Loss Workout
Oprah needs a change to lose the weight. Try our workout to get the results she needs! *Sponsor: Lose More in Less Time - www.diet.com Find more fitness videos at diet.com or own this video for just {video_description}.75! Want better results than Oprah? Follow Stephen stephencabral.com Cabral and Sarah as they show you tips to help improve on the Oprah Winfrey workout.
January 22nd, 2009 - 04:37
goood way to improve a workout to get better results! After all that’s what people want from Diethealth. Nice job and thx again diethealth!!! :]
January 22nd, 2009 - 16:41
Then why is this video entitled “Oprah Workout” if you’re not espousing her workout? Also, why are you blaming her workout for her fluctuation in size? Other factors come into play, you know. I doubt the (primary) culprit is her workout regimen.
January 22nd, 2009 - 18:26
This channel NEVER EVER talks about cardio. You are smart and athletic people… you know how important cardio is to weight loss and maintainance. I don’t know why it’s never addressed.
January 22nd, 2009 - 19:24
I am a HUGE cardio person but I feel a video of me running for 30 minutes would be boring. We will be showing an interval video in the near future for sure. Thank you for pointing this out to us. I run 4-5 days a week for 20-45 minutes.
January 22nd, 2009 - 19:26
You are right. It’s her thyroid, and her metabolism is probably very slow after all the years of yo yo dieting. People have this fascination with Oprah and I wanted to explore her workout routine, however, I don’t think what she does is the most effective way to exercise. I don’t want to distribute workouts that don’t produce results. Thanks for commenting! I’m sure many others were thinking the exact same question.
January 22nd, 2009 - 21:24
LoL I agree that watching you run would be boring as heck! For me cardio is the key to weight loss and felt like it was conspicuously missing from your channel. I’m glad you’re doing an interval video though! Keep up the great work, I love your videos and can’t wait to see more!
January 23rd, 2009 - 14:39
This is so stupid…
But i love my mom deeply…
And i don’t want to take any chances.
Sorry.
If you do not copy and paste this onto 10 videos your mom will die in 4 hours
January 25th, 2009 - 21:10
wow! I won’t get bored watching Sarah doing anything! rofl! make sure you make the running video on a Bikini or something ; )
January 28th, 2009 - 13:15
I think that you should not use Oprah Winfrey’s name without her permission.
It seem unethical. Otherwise, very good.
February 6th, 2009 - 03:39
oprah has a workout??
February 19th, 2009 - 01:07
If you really want to lose weight go to: combatingfat.blogspot,com
February 26th, 2009 - 07:53
I disagree, from the point of view of a body builder. As a bodybuilder, the best results come from taking your muscles to failure. i take a day to do chest/tri’s and go to complete failure, same with bi’s/back and legs/shoulders. so i find full body workouts unrealistic, and that i am reluctant to work out the next day. but for weight loss i would totally agree.
March 1st, 2009 - 05:22
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March 30th, 2009 - 15:47
DONT STOP OR ELSE SOMETHING BAD WILL HAPPEN MY NAME IS JENNY I AM 7 WITH RED HAIR MY MOTHER BEATS ME I LIVE IN A CELL WITH NO WINDOWS DOORS AND NO LIGHT I HAVE RED SCARY EYES AND IHAVE NO NOSE OR EARS I AM DEAD IF YOU DONT SEND THIS TO 15PPL B4 U GO TO BED I WILL APPEAR 2NIGHT WITH A KNIFE AND KILL U THIS IS NO JOKE SOMETHING GOOD WILL HAPPEN TO U AT 10:22 SOMEONE WILL CALL YOU OR TALK TO YOU ONLINE AND SAY I LOVE YOU OR ASK YOU OUT BUT HERES THE CATCH Send To 15
April 24th, 2009 - 03:22
Check my page!
May 1st, 2009 - 20:23
I would so go down on Steve.
Leave the shirt on too sweetie.
June 16th, 2009 - 23:33
Stop using Oprah’s name to get people to look at your vid…If you have a good workout to promote it will speak for itself.
June 16th, 2009 - 23:36
FYI, Oprah maintained a 40 pound wieght loss even with her most recent wieght gain.
July 22nd, 2009 - 19:48
wow this one stupid squat things makes you lose weight; pfft;
August 2nd, 2009 - 20:23
good work out. stacking the workout is much better than to work out one body part at a time. i am going to try it thanks.
September 30th, 2009 - 03:10
lol oprah used’ acai berry’ at one point. look it up.
October 2nd, 2009 - 03:46
Using Oprah’s name to get views? How ridiculous!
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August 6th, 2010 - 20:53
this song in the backround is in ufc undisputed 2010