8Dec/10Off
Neck Bridge Workout – Neck Exercise
Neck Bridge Workout Clip This neck exercise is for wrestling, submission grappling, mixed martial arts (MMA), Brazilian Jiu-Jitsu (BJJ), Judo and all other combat sports. You can build a big strong neck if you know what to do and how to train. To learn more, visit www.NoMoreNeckProblems.com Thanks Jim Kelly Team Lloyd Irvin http
August 14th, 2010 - 03:49
is that it damn imma start doin this thanks bro
August 14th, 2010 - 21:07
Man the only problem with this is you will have to spend a grip on custom fitted dress shirts. Cause my friend used to wrestle and his neck got huge but he had a skinny body, so when he would by dress shirts he had to be the ones with the big collar and his body was smaller and the shirt looked like he was wearing a parachute.
August 21st, 2010 - 13:29
@AllOtherNamesTaken2 Who the fuck cares. The video description says “This neck exercise is for wrestling, submission grappling, mixed martial arts (MMA), Brazilian Jiu-Jitsu (BJJ), Judo and all other combat sports”.
September 1st, 2010 - 19:24
@AllOtherNamesTaken2 where did that come from? isnt training meant for enjoying the sport not picking up chicks.
September 8th, 2010 - 21:08
amazing thank you my friend >:)
September 12th, 2010 - 02:18
just started the neck bridge routine and i LOVE it, got a great soreness ( the good kind of soreness) :)
September 17th, 2010 - 00:04
is it protect your neck or nomoreneckproblems,com?
September 22nd, 2010 - 23:37
I like to do them on my kitchen floor
September 26th, 2010 - 23:45
damn!! look at his neck
October 2nd, 2010 - 10:20
@ginogeno what a funny story you made . But if it is true , then is very funny .
October 2nd, 2010 - 16:42
@irrapue lol naw its a true story, he wrestled at the 141 weight class, his neck was wide and his body was slim he had to get custom fit shirts cause people laughed at him because he had to buy shirts that were like 17 or 18 inches around on the neck and the body was wide, it was funny he came to school with a shirt that the collar was tight but the body was loose, it was so big for him it look like a parachute.
October 3rd, 2010 - 11:27
he has a massive neck
October 4th, 2010 - 20:43
@ginogeno ha ha ha ha ha ha ha ha ha ! You went too far !!!! A parachute ? 17 or 18 inches ? ha ha ha ha ha ha hah ha ha ha ha ha ha ha . Tell him to get a good clothing designer for his neck clothing ! ha ha ha ha ha !!!!!!
October 4th, 2010 - 21:12
@irrapue lol man, I think they should design a clothes just for guys with different measurement, everybody hs a different body, some have big neck and small shoulder and they cannot find the right fit.
But man if I only had some of the old pictures, he was on our wrestling team and man we had to wear dress shirt and tie for wrestling meets and his shirt was like a wind sail lol, when the wind blew his shirt would fill up with air and we would tease him say Dont fly away like a hot air balloon.
October 6th, 2010 - 18:28
@oopalonga , don’t believe it , i think that @1sissi1 is just playing .
October 6th, 2010 - 18:33
@ginogeno heh heh heh heh ” wind sail ” ? heh heh heh heh HA HAH HA HA HA HA HA HA HAH HAH HAH !!!! What !!! A “hot air ballon ” ? HA HA HA HA HA HA HA AHA !!
seems to be happy with that unique neck . Like a bottle of water upside down !
October 19th, 2010 - 07:13
if you wana fight hell with me,, i can show you what it feels like haha,, MOTHER!!!!!!!!! best jams
October 28th, 2010 - 23:26
what are the benefits of a strong neck?
October 30th, 2010 - 20:55
I will probably break my neck if I’m the one doing that exercise, LOL
November 1st, 2010 - 23:02
keeping the thoracic strong for one
November 1st, 2010 - 23:40
@SBPStudio oo cool what else?
November 18th, 2010 - 23:48
@AllOtherNamesTaken2 bull dude. some girls talk to you even if you’re an ass because you look that good.
November 18th, 2010 - 23:50
@ThePunjabdholi123456 it protects from spinal injuries, and it looks very masculine, trust me dude (muscular necks and shoulders make you look powerful and women are attracted to men who look strong, powerful, and look like they have authority.)
December 2nd, 2010 - 04:20
@AllOtherNamesTaken2 Hold your horses there hunchback! You’re right about physical attraction being the initial attractor, but that initial physical attraction is like the first brick in the foundation. If the foundation is bad, no matter what u got going on, your house won’t be as sturdy and solid. Plus, the first time a girl sees you, she’s already thinkin “will i like sleepin with this guy?” nobody wants a ugly ass person, even the ugly ones dont want ugly asses. ur outta touch with reality!
December 6th, 2010 - 01:30
really hard exercise, can be dangerous, if done not properly