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21May/11Off

Nearly Half My Size: My 125-Pound Weight Loss Story


This www.sparkpeople.com member lost 125 pounds! Read Dana's full story and how she incorporated healthy lifestyle changes here www.sparkpeople.com Read more success stories and get your free weight-loss plan at www.sparkpeople.com today to improve your life like Dana did!


Comments (25) Trackbacks (0)
  1. omg.. i can totally relate to this video!!! def gives me hope!! thanks for the website!! im looking it up now!!!

  2. I LOVE SPARKPEOPLE!!!!

  3. Good job. Try some of my workout vids and let me know what you think.

  4. CONGRATS! I love Sparkpeople!

  5. Yay Sparkpeople!! You’ve done an amazing job!

  6. Wow, nice job! I’ve lost about 90 lbs [I've gained 7 back but it's probably muscle since I'm now working out]. I was 250.

  7. Thank you for this beautiful message. God bless you for inspiring thousands of people to improve their lives.

  8. you lo0k great!

  9. I LOVE You. I am 6’1 and you inspired me even more to get fit!!!!!!

  10. Holy shit! congratulations

  11. What you said about wanting to be a good role model really made me think. So much eating goes on because we are cued by others’ overeating. We’ve got to make overeating an activity of the minority, as it is in Italy and France, countries with some of the most delicious food eaten on a daily basis. I’m sitting here NOT going to the kitchen to eat a cookie just because I saw you! Thanks.

  12. you look gorgeous before and after! I am so glad you are healthy and happy! amazing job!

  13. I am on spark, it is wonderful!

  14. omg i am 6’2 i know how she feels

  15. WOW thanks for sharing, I really need to hear inspiring stories like this. I am 30 year old and the fattest I have ever been. I want to lose weight so bad, but am a chronic emotional eater. I hate how I look and feel powerless to change it. I am sooo hungry when I diet, that I cheat and then feel like a failure and give up. I hope I can find the power like you did

  16. Good job girl!

  17. Heyyyy 6’2!! Thats how tall I am too. I was also the tallest and LARGEST growing up. Lost 100 lbs starting Jan 2007. :D Your story is such and inspiration for those losing weight and maintaining. Way to go! I hope you are truly happy now.

  18. i am 6 foot 1 and want to lose exactly 125 pounds also this was very inspiring

  19. Congratualations on your remarkable weight loss. I am trying to lose weight too. I was 256 lbs. Today I am 208 lbs. I still have a lot more to lose. People like your motivate me tremendously. Thank you

  20. wow thats so awsome and wonder full that u are healithy now im so happy for u !!!

  21. i wish i were 6’2. im 5’2

  22. I love the music that plays when she says she found sparkpeople.

  23. wow! that was truly inspiring, thank you.

  24. Sounds like me talking at the beginning :(

  25. i want to lose 40lbs and i cant do it! grats to you!


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