25Sep/102
multiple vitamins supplements?
I bought 3 vitamins supplements.
They're b12, b complex with vitamin c, and a pill that contains calcium, magnesium, and zinc (3 in 1)
If I swallow all these vitamins supplements at once, will it affect me negatively?
( the brands are sundown naturals and finest.
September 25th, 2010 - 08:43
No problem whatever. These vitamins and minerals occur in just about every multivitamin so they are totally compatible.
September 25th, 2010 - 08:43
Most people take supplements and medicines 1 pill at a time.
Any reactions will depend on your sensitivity to them.
Are you taking these vitamin supplements on your own or Dr. ordered?
A norma,healthy person who eats regular,healthy meals should not need to take vitamin and mineral supplements unless the body cannot process them properly.
Taking doses higher than recommended (or needed) can be just as bad as not getting enough.