Manage Lower back pain by youself
medicalmassage-ceu.com In the DVD volume 4 Boris provides a detailed verbal explanation followed by on screen caption commentaries at the time of hands-on performance. He teaches how to perform region specific self-massage for painful lower back region, including trigger point therapy, application of hot stones and ice, post isometric relaxation techniques, and rehabilitative exercise. This DVD is designed as a home study educational program and containing theoretical as well as practical parts. It's easy to study and you can use offered techniques immediately. If you sustain lower back injuries during sports activities, car accidents, work either caused by a repeated motion and/or by performing any work that strains lower back, this program could be effective to help yourself feel better. It could also be very beneficial in preventing possible complications like herniation of disk, degenerative disc diseases, and acceleration of osteoarthritis development within spinal joints, spondylolisthesis and more. If you dont have time and money for 12 to 15 visits to a rehabilitation facility necessary for a complete rehabilitation, this DVD is the invaluable alternative. Boris DVDs stands apart from many other back massage videos and offer a variety of wonderful and simple back and full body massage technique. Medical massage isn't Swedish or erotic massage. It was developed by various scientific institutions in the countries of the former Soviet Union and other former Soviet ...
April 6th, 2010 - 07:30
An excellent video once again Boris!
April 6th, 2010 - 08:19
we don’t want to look at a guy’s hairy ass use women in your videos
April 6th, 2010 - 14:42
Dear @hallnoats4ever,
The purpose of this video is to show how Medical Massage protocols for Lower Back are implemented in self massage. If people dont have time and money for 15 to 20 visits to a rehabilitation facility Boris DVD is a very valuable alternative. We welcome you to watch the video, however your purpose for watching is. Yet, we reserve the judgment of what model to film and, which footage to show.
Respectfully
MG
April 6th, 2010 - 14:46
@hallnoats4ever these videos are educational, not to watch womans or mens with other intentions, go to xtube if you look for another stuff
April 6th, 2010 - 19:48
Great stuff as always Boris keep them coming.
April 6th, 2010 - 21:43
sir,please do a video stating your opinion on groin/sports hernia/gilmores’s grion issues(they are all the same thing)
April 7th, 2010 - 02:24
I love these “do it yourself” videos that you’ve been doing lately, using household appliances to assist people with muscle pain. I say this with the utmost respect: you’re like a MacGuyver masseuse :)
April 8th, 2010 - 01:43
Fantastic video
April 9th, 2010 - 21:15
Thank you for sharing your latest video, Boris. Very Informative!
April 10th, 2010 - 15:57
@HenryvKeiper Thank you. I am glad youve noticed. Indeed, Boris goal as educator is to promote his knowledge in self healing to as many people as possible. Nowadays, in view of failing economy and skyrocketing medical costs his purpose was to show that one can maintain health without fancy and expensive equipment, but with the help of items already existing in your household.
Best Regards,
MG
April 19th, 2010 - 22:39
Dear @shimenga1.
This is not the real hernia, but in many cases are very significant strain that is causing partial tears of muscle fibers, tendons, fascia. On the my Self-DVD #5 I propose techniques that can stimulate healing process in inured groin area.
Best Wishes,
Boris
August 18th, 2010 - 03:52
your video’s are good,! but i get alot of neck ache thats so bad and anything i try and do myself don’t work :(, help?xx
August 22nd, 2010 - 00:51
Boris,
I have lower back pain while standing for too long or walking for an extended time. What do you recommend for mild pain? Also I would like to know your opinion of the Back2Life machine advertised on T.V. Thank you.
August 22nd, 2010 - 05:02
@ItalianTony86 thank you very much for so encouraging and beautiful comment.
Best wishes.
Boris
August 22nd, 2010 - 05:03
@luigifla many many thanks for fantastic video. Very kind of you.
Best wishes.
Boris
August 22nd, 2010 - 05:04
@Tremari0 it is a real pleasure to share my knowledge with others. I’m glad that you find it informative.
Best wishes.
Boris
August 22nd, 2010 - 05:07
@LillBabiBoo it’s very possible that your neck aches is stress related phenomena.
Please visit selfmassagelessonsdotcom. I am offering their around 20 theoretical and hands-on lessons free of charge.
Best wishes.
Boris
August 22nd, 2010 - 05:12
@mikelac23 as you described your pains it could be mechanical pain/myofascial pain or maybe due to some spinal changes. In any case it must be addressed otherwise can be developed in serious lower back disorder. Of course the best is to be examined by Dr. including radiological tests. In some cases bio mechanical neck disorders can be the reason for lower back pain. In any case my free lessons at selfmassagelessonsdotcom can only help.
Best wishes.
Boris
August 22nd, 2010 - 05:16
@mikelac23 my apology. have forgotten to tell you that I am not familiar what back2life proposing.
Get well fast.
Boris
October 6th, 2010 - 09:05
@LillBabiBoo Is it possible for you to visit a chiropractisioner? In my case one of my disks in my neck got out of alignment as a child when I was dragged across the ground by a running horse, I hung upsidedown from a stirrup for a few seconds. Maybee you fell on your neck one time in your life and the same thing happened to you. When the disk dislocates I get neckpains, shoulderpains and head aches. When I visit the chiropractor it always helps, It’s manual manipulation, no surgery. Good luck
October 6th, 2010 - 09:06
Boris, I think you’re an angel.
October 8th, 2010 - 23:25
@solliebollie78 you are very kind.thank you .last time checked and didn’t find wings.LOL.no I’m just a man.
Best wishes.
Boris