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4Oct/1025

Kandee’s Diet & Fitness (requested)


kandeethemakeupartist.blogspot.com Thanks everyone who asked about this and for thinking that I look "fit"...that made my whole year!!!! In the US ou can get the shakes at www.nutiva.com or if your in the UK you can get them at www.revital.com and if you are somewhere else, try www.livingnutritionals.com (i think they ship internationally!)


Comments (25) Trackbacks (0)
  1. @AskYazzy everybody should be concerned about what foods they eat, just don’t do anything dramatic, change your eating habits slowly, like one day have fried chicken, fries and soda, next grilled chkn fries and juice, next grilled chkn, mashed potatoes some vegies and water, you know what i mean, drink lots of water, seasonings are key, food should not taste gross, and for workout, walk to school or get some friends to do it with you, and make like a competotion out of it, that helps, good luck

  2. all i gotta say is eat right, lessin up on the sugar, exercise more make it a routine

  3. @AskYazzy fish oil pills should be fine. My kids are little todlers and i have them take fish oil powder (taste pretty good mixed with apple juice)

  4. ur sooo pretty :):):)

  5. @AskYazzy i think real fish oil is better and safer

  6. omg you’re so amazing, and your a mexican food eater, thats awesome hehe
    :D

  7. Kandee is so cute!

  8. @jmsfly You’re awesome! Thank you ssoo much.

  9. @InfamousBeauty16 ok thanks

  10. @bennettcullen hmmm…i have to look into that more

  11. I do have some sort of bellydancing workout that my mum got me once, I do like it but kinda feel like a dick when I’m doing it LOL. so I don’t do it that often. I tend to use Susan Powter workouts, or use my Wii, and sometimes I go for a walk or use my exercise bike etc

  12. i walk a lot and i eat frozen yogurt(low fat) and i have lost like 3 lb in like 5 day but it dose not work for every one

  13. that girl o boy or whatever the fck you r. the one that saysz “uberfriponne” if youh dont fckinq like da viedo dont watch it or waist your tyme commetinq it. why dont you buy a piggy bank and save your commentsz haha it aint kany’z fult you have issuesz qoinq on with your dietinq or anythinq so quit hattinq dumb aszz

  14. i love all the amazing tips you give out, as well as your bubbly personality you are so adorable! You inspire me to do the things i want to do with my life and i thank you for that! Keep doing what your doing because im not the only one you inspire. Thank you Kandee!!(:

  15. You look great Kandee! Most of the very fit women I’ve known are just like you, very particular and knowledgeable about what they put in their bodies. They also don’t eat much/any fast food.

  16. You are so gorgeous Kandee!!

  17. ur sooo honest and true…

  18. I need to watch this video as a reminder of a healtier lifestyle!

  19. thats the must inspireing video i ever seen on youtube, im so ready to life super healthy now ;D you made it sound so fun! lol you so sweet! take care and stay beautiful (:

  20. soooo….does that yoga booty video thing work for boys too? ;D

  21. for the fish oils can i use the tablets

  22. i love the winsor piltes work out system and i also love to run too.

  23. I just finished my first glass of the Berry Pomegrenade HempShake, and it tastes TERRIBLE :D I hope the chocolate one will be much better :D (I ordered just a small “sample” packs of all three flavours, hope I will like one) :D Thanks for the tip, Kandee, please, tell me I will like the Chocolate one :D :D

  24. sweet! my b-day’s july 19th! lol


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