American Health & Fitness Magazine American Health Vitamins, Nutrition, Products, Information and Supplements

6Nov/10Off

I've had an overdose help please?


Its ok it ain't drugs but is vitamin and mineral tablets. it says only take one and iv had 3 ok so this is what iv had.
225% of my daily recommended amount of vitamin A
300% of my daily recommended amount of vitamin D
600% of my daily recommended amount of vitamin E
300% of my daily recommended amount of vitamin C
225 % of my daily recommended amount of riboflavin
180% of my daily recommended amount of vitamin B6
300% of my daily recommended amount of folic acid
37.5% of my daily recommended amount of calcium
300% of my daily recommended amount of iron
50% of my daily recommended amount of magnesium
and 240% of my daily recommended amount of zinc.
so what is going to happen.
please help me iv got an english GCSE tomorrow.
Thanks


Comments (4) Trackbacks (0)
  1. Drink a ton of water, and eat tons of fatty foods! it will flush it out
    Answer mine?
    http://answers.yahoo.com/question/index;_ylt=Aq.pOAOj0bYW9xaVrsEgqN_sy6IX;_ylv=3?qid=20090517163716AAyQN8X

  2. why would you take 3 pills?

    you’re going to be fine. all the vitamins will be flushed out of your system because you had too much of all those vitamins. don’t take too much because you want just one pill so the vitamins get into your body.

  3. Im not a great pharmacist, but if you take too much of the wrong vitamin or mineral, you can make yourself very ill- most likely you’ll be okay, but if I were you Id ring a GP and ask for advice.

  4. I once had about 5-8 vitamin C pills of unknown % but I was perfectly fine afterwards, if you’re worried you can always ring nhs direct.


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