24Jun/111
is there any difference between the vitamins in 5 hour energy drink and regular vitamins in a pill form?
those B vitamins in 5 hour energy drinks are thousands of times the daily value...can you substitute your multivitamin pills to those energy drinks IF you are already a caffeine addict and the energy drinks have no sugar and you get vitamins other than B group from other sources. in a nutshell how are the vitamins from these two different sources differ? thanks?
June 24th, 2011 - 22:19
Do you know what’s in the drink?
Do you know what’s in the pills?
People spend $20 billion per year on vitamins and supplements. According to Everyday Health, here’s an article that will tell you why . . . those PRODUCTS by any other name do NOT WORK. It is false advertisements.
The U.S. Food and Drug Administration (FDA) doesn’t have to approve supplements — no agency in the United States does. So it’s up to consumers to bring health concerns to light. “It’s important to understand the difference between over-the-counter medications and dietary supplements,” say Pieter Cohen, MD, an internist at Cambridge Health Alliance and instructor at Harvard Medical School in Cambridge, Mass. The FDA gets involved only after the fact, if the supplement later appears to be causing harm. By that time, the supplement may already have harmed many consumers who used it. “The burden of proof is on the FDA to determine [a supplement] is dangerous and remove it from the market,” Cohen says. Consumer complaints are the primary trigger for investigations. One recent investigation of the dietary weight-loss supplement ephedra resulted in it being banned for sale in the United States.
Sources: Everyday Health, Slate.com, CNN Health/herbal-supplements, FDA.gov for consumers protect yourself health fraud