27Aug/103
Is there a vitamin or smoothie something i can take to gain weight ?
ok im 15 yrs old as of today and i feel skinny and i would like to gain weight but not wait for a very long time for the weight to come. is there a vitamin or like smoothie i can take to gain weight? nothing like a pill or drug or the thing athletes take to gain muscle that will make me sick oe kill me!
August 27th, 2010 - 16:58
brewing yeast. It has a lot of vitamin B, too. It will make you gain
weight in a week. Either buy at pharmacies, as supplement, or in any
place which specializes in brewing. Three pills a day/three tablespoons a
day – depends on the product, and you are there. Good for bones and
hair as well.
August 27th, 2010 - 16:58
vitamins dont help you gain weight, food does. You just need to eat more food. But you need to lift weights to gain muscle too, if you just eat more you will just gain fat.
and theres no fast way to gain muscle, its a slow process
August 27th, 2010 - 16:58
Get some protein powder to make shakes. You can add a couple drinks to your daily diet. They have good flavors out there also and you can add things like fruit and yogurt to them too for more added flavor and calories.