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2May/11Off

Is the effect of garlic on blood pressure immediate?


I recently went for a Navy physical and I passed for everything except blood pressure which was high 142/95. Since then(about a week) I've been walking/running 4-5 miles a day. I've been told that if I took garlic tablets it would lower my BP, but I'm not sure if the effect will be immediate so I can enlist soon.


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  1. Aaron J
    May 2nd, 2011 - 10:09

    Garlic is not an immediate solution. Before your blood pressure is taken take a couple of deep breaths and relax. Sometimes when you see the doctor you get nervous causing higher blood pressure.

  2. Zorlock
    May 2nd, 2011 - 10:09

    Fiber will also help, Cereal or fiber capsules not sure about how long it takes though, sry


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