American Health & Fitness Magazine American Health Vitamins, Nutrition, Products, Information and Supplements

19Jul/10Off

Is it safe to take these vitamins together?


Biotin,Folic Acid,Fish Oil,Vitamin B's,Vitamin E's,and Multivitamin's

Also...what vitamins should a 24 year old man take???


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  1. If you’re taking a multi….do you really need to take ALL those other pills? Just eat healthy dude.

  2. Check with your doctor to make sure your system can tolerate all those vitamins. You can purchase a good qualtiy Multi Vitamin/Multi Mineral that HAS all the ingredients you listed above. Check out Shaklee Brand’s Vita Lea at Health Food Stores.


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